I go over ten things to set yourself up to take a break from drinking- whether that break is for a week, a year or forever. 

10 Tips to Take a Break from Drinking: 

Ready to break up with alcohol? Join the next Alcohol Tipping Point Alcoholiday! Monthly dry group to help you take a break from drinking with online support and tools. Find out more here: https://www.alcoholtippingpoint.com/alcoholiday Use code: LOVE to save 20%  

Free resources from Alcohol Tipping Point:          

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