Welcome to the Life Change Podcast! Join us today as Dr. Bo (a bariatric surgeon) and Chelsey (a seasoned dietitian) bring their expertise to the table as they dissect and analyze a patient's food logs.

In our practice, patients are encouraged to log their foods for accountability and to ensure they are sticking to their nutrition goals. We offer constructive feedback and help shed light on eating patterns, portion sizes, nutrient intake, and even some meal planning strategies. With a blend of medical knowledge and nutritional expertise, Bo and Chelsey give valuable insights tailored to promote healthy living and weight management.

We hope this gives you insight into some of the nuances of nutrition for weight loss!