Sign up to save your podcasts
Or
Share 101 | Social Media Affects Your Mental Health: Break the Cycle of Negative Thoughts (Affirmation to Reclaim Your Peace)
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
101 | Social Media Affects Your Mental Health: Break the Cycle of Negative Thoughts (Affirmation to Reclaim Your Peace)
Hello,
In this episode, I’m diving into how social media can negatively affect your mental health, triggering feelings like comparison and self-doubt. If you've ever felt overwhelmed after scrolling through your feed, you're not alone! I’m sharing 3 simple things that are within your power to help you break free from this cycle and start protecting your peace. Plus, I’ll introduce a Choose Happy affirmation to help you take back your power and reclaim your peace.
Cheers,
Marie
Resources & Next Steps:
👉 DOWNLOAD the FREE Morning Routine Checklist (with bonus positive affirmations) – This is also how you become a Choose Happy member: https://choosehappywithmarie.com/bonus/
👉 JOIN our Facebook Community
👉 Email: [email protected]
👉 Instagram: @choosehappywithmarie
💬 Support the Show!
👉 Leave a REVIEW: Did you know that leaving a review helps more people find the show? Select Choose Happy with Marie, scroll to the bottom, tap to rate with ⭐⭐⭐⭐⭐, and share what you love most! I’d love to hear from you! 💛
👉 SUBSCRIBE: Never miss an episode! Subscribe to Choose Happy with Marie so you’re notified when the next episode is live.
View all episodes
By Marie Mota-Lee | Life Coach, Mindset Mentor, Affirmations Expert & Confidence Builder for Women | Helping You Overcome Self-Doubt, Rewire Negative Thinking, & Choose Happiness
5
9090 ratings
Hello,
In this episode, I’m diving into how social media can negatively affect your mental health, triggering feelings like comparison and self-doubt. If you've ever felt overwhelmed after scrolling through your feed, you're not alone! I’m sharing 3 simple things that are within your power to help you break free from this cycle and start protecting your peace. Plus, I’ll introduce a Choose Happy affirmation to help you take back your power and reclaim your peace.
Cheers,
Marie
Resources & Next Steps:
👉 DOWNLOAD the FREE Morning Routine Checklist (with bonus positive affirmations) – This is also how you become a Choose Happy member: https://choosehappywithmarie.com/bonus/
👉 JOIN our Facebook Community
👉 Email: [email protected]
👉 Instagram: @choosehappywithmarie
💬 Support the Show!
👉 Leave a REVIEW: Did you know that leaving a review helps more people find the show? Select Choose Happy with Marie, scroll to the bottom, tap to rate with ⭐⭐⭐⭐⭐, and share what you love most! I’d love to hear from you! 💛
👉 SUBSCRIBE: Never miss an episode! Subscribe to Choose Happy with Marie so you’re notified when the next episode is live.
More shows like Choose Happy with Marie | Overcome Self-Doubt, Build Confidence & Live a Happy Life with Affirmations
View all
The Confidence Podcast: Confidence Tips for Self-Esteem, Self-Worth, Self-Love, Self-Confidence and Courage to Overcome Self-Doubt, Overthinking, Insecurity, Perfectionism, Procrastination and Impostor Syndrome
1,460 Listeners
The Mindset Mentor
13,499 Listeners
The Positive Mindset Podcast
586 Listeners
Think Positive: Daily Affirmations
599 Listeners
On Purpose with Jay Shetty
26,983 Listeners
Affirmation Meditation Podcast with Bob Baker
244 Listeners
Wake Me Up: Morning Positivity
1,007 Listeners
Mindset & Motivation
158 Listeners
The Mindset Babe | Self Love, Confidence, Motivational, Self Growth, & Self Help
231 Listeners
THE BEST DAY PODCAST, Mindset, Positive Mindset, Encouragement, Motivation, Confidence
108 Listeners
The Daily Motivation
901 Listeners
The Mel Robbins Podcast
20,607 Listeners
Morning Affirmations
111 Listeners
Good Sleep: Positive Affirmations
52 Listeners
Daily Affirmations for Women
39 Listeners