Man Within Podcast

1019 - The 4 Ways Porn Changes Your Brain (And How to Reverse It)

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In this episode, Sathiya discusses the detrimental effects of pornography on the brain, highlighting four key ways it impacts mental health and decision-making. The conversation transitions into strategies for rewiring the brain and recovering from addiction, emphasizing the importance of a supportive environment and actionable steps for long-term success.

 

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          Chapters: 

          • (00:00) Introduction to the Podcast and Content Overview
          • (01:24) Understanding the Impact of Pornography on the Brain
          • (06:53) Rewiring the Brain: Steps to Recovery
          • (10:16) Strategies for Long-Term Success and Support
            • ...more
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            Man Within PodcastBy Sathiya Sam
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