
Sign up to save your podcasts
Or


00:00 - 08:51 - Introduction and recent tales, Eoghans recent competition
08:51 - 10:17 - Why everyone should do plyos
10:17 - 11:22 - Instructionals
11:22 - 11:41 - 100% details
11:41 - 13:41 - Waking up for 6 am Jiu Jitsu strategies
13:41 - 15:20 - CJI2 & Instructional’s on off balancing
15:20 - 17:13 - Shin on shin details
17:13 - 18:30 - Raspberries
18:30 - 19:30 - Footlock details
19:30 - 21:42 - BJJ for old people
21:42 - 24:15 - Seminars
24:15 - 25:32 - Hip mobility
25:32 - 28:42 - Heel Hooks and seated guard
28:42 - 30:45 - Kettlebells for BJJ
30:45 - 31:50 - Shin to shin & off balancing + wrestling up
31:50 - 32:55 - How long have we been doing BJJ for
32:55 - 34:51 - Prevent flying scissors
34:51 - 36:30 - Steroids for Bjj & direct neck training
36:30 - 37:24 - Closing notes and how to support the podcast
How to work with us:
Charles Strength Training Programs
FREE 7 DAY PROGRAM:
https://app.fitr.training/p/7dayfreeprogram
4 Week Jiu Jitsu Strength Program: https://app.fitr.training/p/4weekstrengthprogram
Join The Team: https://app.fitr.training/p/matstrongonline
BJJ Workouts Instructional: https://bjjfanatics.com/collections/new-releases/products/building-workouts-for-bjj-by-charles-allan-price
1:1 Coaching Inquiries: https://7kdbbkmkmsl.typeform.com/to/nSZHpCOL
Eoghan’s Instructional
Leg Lock Instructional: https://bjjfanatics.com/products/leglocks-the-uk-variant-by-eoghan-oflanagan
Half Butterfly Instructional: https://bjjfanatics.com/products/down-right-sloppy-half-butterfly-by-eoghan-oflanagan
Countering the outside passer: https://bjjfanatics.com/products/sloppy-seconds-countering-the-outside-passer-by-eoghan-o-flanagan
Eoghans Gym:
https://submissiongrapplingclub.co.uk/
Hosted on Acast. See acast.com/privacy for more information.
By Charles Allan Price4.8
2020 ratings
00:00 - 08:51 - Introduction and recent tales, Eoghans recent competition
08:51 - 10:17 - Why everyone should do plyos
10:17 - 11:22 - Instructionals
11:22 - 11:41 - 100% details
11:41 - 13:41 - Waking up for 6 am Jiu Jitsu strategies
13:41 - 15:20 - CJI2 & Instructional’s on off balancing
15:20 - 17:13 - Shin on shin details
17:13 - 18:30 - Raspberries
18:30 - 19:30 - Footlock details
19:30 - 21:42 - BJJ for old people
21:42 - 24:15 - Seminars
24:15 - 25:32 - Hip mobility
25:32 - 28:42 - Heel Hooks and seated guard
28:42 - 30:45 - Kettlebells for BJJ
30:45 - 31:50 - Shin to shin & off balancing + wrestling up
31:50 - 32:55 - How long have we been doing BJJ for
32:55 - 34:51 - Prevent flying scissors
34:51 - 36:30 - Steroids for Bjj & direct neck training
36:30 - 37:24 - Closing notes and how to support the podcast
How to work with us:
Charles Strength Training Programs
FREE 7 DAY PROGRAM:
https://app.fitr.training/p/7dayfreeprogram
4 Week Jiu Jitsu Strength Program: https://app.fitr.training/p/4weekstrengthprogram
Join The Team: https://app.fitr.training/p/matstrongonline
BJJ Workouts Instructional: https://bjjfanatics.com/collections/new-releases/products/building-workouts-for-bjj-by-charles-allan-price
1:1 Coaching Inquiries: https://7kdbbkmkmsl.typeform.com/to/nSZHpCOL
Eoghan’s Instructional
Leg Lock Instructional: https://bjjfanatics.com/products/leglocks-the-uk-variant-by-eoghan-oflanagan
Half Butterfly Instructional: https://bjjfanatics.com/products/down-right-sloppy-half-butterfly-by-eoghan-oflanagan
Countering the outside passer: https://bjjfanatics.com/products/sloppy-seconds-countering-the-outside-passer-by-eoghan-o-flanagan
Eoghans Gym:
https://submissiongrapplingclub.co.uk/
Hosted on Acast. See acast.com/privacy for more information.

441 Listeners

30,809 Listeners

9,428 Listeners

12,864 Listeners

239 Listeners

577 Listeners

45,636 Listeners

231 Listeners

4,272 Listeners

18 Listeners

179 Listeners

126 Listeners

11 Listeners

42 Listeners

3 Listeners