Get moving with this endurance workout to boost your mood and spark those hope molecules! Did you know exercise can work like an antidepressant? Science confirms that physical activity lifts your spirits by releasing feel-good chemicals in your brain. So, lace up your shoes and join Alisa as she shares a faith-based perspective on why God loves your body!

Reflect: What comes to mind when you hear that God loves your body?

Anchor Verse: Matthew 6:25-33

New to REVING the Word? Press play and take this episode on a walk, run, hike, or to the gym. You pick how you want to move as you work out your body, and work in the good news!

If you're sensing a call to bring healing to your community, discover how you can get equipped to go on mission and make a difference. Become a RevFit Instructor or LiveWell Health Coach and be a catalyst to help people learn to love God and their bodies. Learn more here [link].

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