102 // 
Hey, Holistic Wellness Warrior 👋
Mama is tired! You have a lot on your plate, you’re not getting enough sleep, you’re overstimulated and headed towards burn out….mama is TIRED. 
 
 One reason why I think we aren't  "finding" the energy we need is because the tiredness/ exhaustion is coming in different ways. FInd out what way you are being exhausted and find the ways to overcome that and THEN you are on your way to more energy and excitement for life! 
 
I have 6 types of tiredness….which are you struggling with? Come share with us in the facebook group: <a href='http://bit.ly/holistichcks'>bit.ly/holistichcks</a> 
Let's go to battle! 
Shalom Shalom, 
Xx, Shan
_______________________________
 ……CONNECT…… 
 
🌱<a href='https://modere.io/nSDBbx'>Natural Hormone HELP</a> 
🌱<a href='https://modere.io/l32Doj'> Natural Supplements for less Anxiety</a>
🎉 <a href='http://bit.ly/wrightwellnessvip'>JOIN The Wright Wellness Group</a> 
🥳 <a href='http://stan.store/shanwright'>FREEBIES</a>
🗓️<a href='http://www.theshanwright.com'> WORK WITH SHAN </a>
Disclaimer: Information given within the podcast is not intended for medical advice, rather advice and encouragement for developing wellness habits for healthy living.

102 // Hey, Holistic Wellness Warrior 👋 Mama is tired! You have a lot on your plate, you’re not getting enough sleep, you’re overstimulated and headed towards burn out….mama is TIRED. One reason why I think we aren't "finding" the energy we need is because the tiredness/ exhaustion is coming in different ways. FInd out what way you are being exhausted and find the ways to overcome that and THEN you are on your way to more energy and excitement for life! I have 6 types of tiredness….which are you struggling with? Come share with us in the facebook group: bit.ly/holistichcks Let's go to battle! Shalom Shalom, Xx, Shan _______________________________ ……CONNECT…… 🌱Natural Hormone HELP 🌱 Natural Supplements for less Anxiety 🎉 JOIN The Wright Wellness Group 🥳 FREEBIES 🗓️ WORK WITH SHAN Disclaimer: Information given within the podcast is not intended for medical advice, rather advice and encouragement for developing wellness habits for healthy living.

102 //&nbsp;
Hey, Holistic Wellness Warrior 👋
Mama is tired! You have a lot on your plate, you’re not getting enough sleep, you’re overstimulated and headed towards burn out….mama is TIRED. 
 
 One reason why I think we aren't&nbsp; "finding" the energy we need is because the tiredness/ exhaustion is coming in different ways. FInd out what way you are being exhausted and find the ways to overcome that and THEN you are on your way to more energy and excitement for life! 
 
I have 6 types of tiredness….which are you struggling with? Come share with us in the facebook group: <a href="http://bit.ly/holistichcks" rel="noopener noreferrer">bit.ly/holistichcks</a>&nbsp;
Let's go to battle!&nbsp;
Shalom Shalom,&nbsp;
Xx, Shan
_______________________________
&nbsp;……CONNECT……&nbsp;
&nbsp;
🌱<a href="https://modere.io/nSDBbx" rel="noopener noreferrer">Natural Hormone HELP</a>&nbsp;
🌱<a href="https://modere.io/l32Doj" rel="noopener noreferrer"> Natural Supplements for less Anxiety</a>
🎉 <a href="http://bit.ly/wrightwellnessvip" rel="noopener noreferrer">JOIN The Wright Wellness Group</a>&nbsp;
🥳 <a href="http://stan.store/shanwright" rel="noopener noreferrer">FREEBIES</a>
🗓️<a href="http://www.theshanwright.com" rel="noopener noreferrer"> WORK WITH SHAN&nbsp;</a>
Disclaimer: Information given within the podcast is not intended for medical advice, rather advice and encouragement for developing wellness habits for healthy living.&nbsp;

103 // How to Overcome the 6 Types of Tiredness Before It Goes to Anxiety

Hey Mama, are you overwhelmed by the lack of time in the day to do ALL the things? Do you want more balance with prioritizing all the balls you juggle? Are you feeling disconnected from God, husband and even kids, because patience, presence and peace seem out of reach? Do you want a healthier body, mind, spirit AND home, but don’t even know where to start? I’m so excited you are here! This podcast will help you be intentional with your precious 24 hours, feel more connected to God and your family, find peace and security in who you are and how to care holistically for ALL the people AND YOU! Hey, I’m Shan Wright, daughter of the King, wife, mom to 4, RN, Wellness coach. I know very well what it feels like to want to live well, but completely overwhelmed, anxious and about to lose it with my very #blessed full life! I let these feelings take control which led to more chaos, more frustrations and deeper disconnections to my people and myself. After realizing I can’t pour from an empty cup and postpartum anxiety, I sought the Prince of PEACE and tracked my way to whole body wellness. By courageously taking action into simple holistic solutions for accountability and intentional living, I found the way to peace and I’m so excited to share it with you! If you are ready to: ..... cancel the stressed out life ......learn how to live intentionally as a mom wearing many hats ......find holistic health, time and home management solutions ......Resulting in more confidence, more peace, and more joy raising Kingdom Kids -----＞ this podcast is for you! Let’s get our heads out of the goldfish and laundry bins and courageously tap into this beautifully hard motherhood journey….TOGETHER! Come on, we got this! Really, God’s got this! Go, heat up that coffee (agaaain) turn your listening ears on, let’s chat mama! * * CONNECT: EMAIL: hello@theshanwright.com WEBSITE: www.theshanwright.com INSTAGRAM: Instagram.com/theshanwright/ FB community: bit.ly/courageousvillage disclaimer: Information given within the podcast is not intended for medical advice, rather advice and encouragement for developing wellness habits for healthy living.

Alternative Health

Health & Fitness

Religion & Spirituality

Christianity

Parenting

Kids & Family

Hey Mama, are you overwhelmed by the lack of time in the day to do ALL the things? Do you want more balance with prioritizing all the balls you juggle? Are you feeling disconnected from God, husband and even kids, because patience, presence and peace seem out of reach? Do you want a healthier body, mind, spirit AND home, but don’t even know where to start? I’m so excited you are here! This podcast will help you be intentional with your precious 24 hours, feel more connected to God and your family, find peace and security in who you are and how to care holistically for ALL the people AND YOU! Hey, I’m Shan Wright, daughter of the King, wife, mom to 4, RN, Wellness coach. I know very well what it feels like to want to live well, but completely overwhelmed, anxious and about to lose it with my very #blessed full life! I let these feelings take control which led to more chaos, more frustrations and deeper disconnections to my people and myself. After realizing I can’t pour from an empty cup and postpartum anxiety, I sought the Prince of PEACE and tracked my way to whole body wellness. By courageously taking action into simple holistic solutions for accountability and intentional living, I found the way to peace and I’m so excited to share it with you! If you are ready to: ..... cancel the stressed out life......learn how to live intentionally as a mom wearing many hats......find holistic health, time and home management solutions......Resulting in more confidence, more peace, and more joy raising Kingdom Kids-----＞ this podcast is for you! Let’s get our heads out of the goldfish and laundry bins and courageously tap into this beautifully hard motherhood journey….TOGETHER! Come on, we got this! Really, God’s got this! Go, heat up that coffee (agaaain) turn your listening ears on, let’s chat mama! **CONNECT: EMAIL: hello@theshanwright.comWEBSITE: www.theshanwright.comINSTAGRAM: Instagram.com/theshanwright/FB community: bit.ly/courageousvillagedisclaimer: Information given within the podcast is not intended for medical advice, rather advice and encouragement for developing wellness habits for healthy living.

Hey Mama, are you overwhelmed by the lack of time in the day to do ALL the things? Do you want more balance with prioritizing all the balls you juggle? Are you feeling disconnected from God, husband and even kids, because patience, presence and peace seem out of reach? Do you want a healthier body, mind, spirit AND home, but don’t even know where to start? I’m so excited you are here! This podcast will help you be intentional with your precious 24 hours, feel more connected to God and your family, find peace and security in who you are and how to care holistically for ALL the people AND YOU! Hey, I’m Shan Wright, daughter of the King, wife, mom to 4, RN, Wellness coach. I know very well what it feels like to want to live well, but completely overwhelmed, anxious and about to lose it with my very #blessed full life! I let these feelings take control which led to more chaos, more frustrations and deeper disconnections to my people and myself. After realizing I can’t pour from an empty cup and postpartum anxiety, I sought the Prince of PEACE and tracked my way to whole body wellness. By courageously taking action into simple holistic solutions for accountability and intentional living, I found the way to peace and I’m so excited to share it with you! If you are ready to: ..... cancel the stressed out life ......learn how to live intentionally as a mom wearing many hats ......find holistic health, time and home management solutions ......Resulting in more confidence, more peace, and more joy raising Kingdom Kids -----＞ this podcast is for you! Let’s get our heads out of the goldfish and laundry bins and courageously tap into this beautifully hard motherhood journey….TOGETHER! Come on, we got this! Really, God’s got this! Go, heat up that coffee (agaaain) turn your listening ears on, let’s chat mama! * * CONNECT: EMAIL: hello@theshanwright.com WEBSITE: www.theshanwright.com INSTAGRAM: Instagram.com/theshanwright/ FB community: bit.ly/courageousvillage disclaimer: Information given within the podcast is not intended for medical advice, rather advice and encouragement for developing wellness habits for healthy living.

Share 103 // How to Overcome the 6 Types of Tiredness Before It Goes to Anxiety

Sign up to save your podcasts

103 // How to Overcome the 6 Types of Tiredness Before It Goes to Anxiety

103 // How to Overcome the 6 Types of Tiredness Before It Goes to Anxiety

More shows like Holistic Moms | Nurse Burnout, Mom Stress, Holistic Wellness, Stress Management, Burnout Recovery, Caregiver Fatigue

The Joe Rogan Experience

The Proverbs 31 Ministries Podcast

Coffee Convos with Kail Lowry and Lindsie Chrisley

Crime Junkie

The Dr. Hyman Show

WHOA That's Good Podcast

SHE with Jordan Lee Dooley

Linking Arms

Simple Farmhouse Life

The Joy Filled Podcast | Christian Motherhood & Encouragement

Huberman Lab

Treasured Wellness- Biblical Mindset, Holistic Health, Christian Midlife, Improve Energy over 40, Overcome Fatigue & Stress

The Candace Cameron Bure Podcast