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103: Mastering Your Mindset with Mental Coach Bekah Good
In this episode, Quincy spends time with mental performance and college softball coach Bekah Good! They discuss the importance of process orientation when failure is common in our sport, focusing on actionable steps rather than overwhelming outcomes, and using mental skills to succeed while working towards playing college softball!
Connect with Bekah via email at [email protected] and on instagram at @TotalAthlete365.
Connect with us:
Our College Planning Program & Support Options
Instagram
Facebook Group
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By Quincy Lewis-Buggs
5
1111 ratings
In this episode, Quincy spends time with mental performance and college softball coach Bekah Good! They discuss the importance of process orientation when failure is common in our sport, focusing on actionable steps rather than overwhelming outcomes, and using mental skills to succeed while working towards playing college softball!
Connect with Bekah via email at [email protected] and on instagram at @TotalAthlete365.
Connect with us:
Our College Planning Program & Support Options
Instagram
Facebook Group
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