Choose Happy With Marie | Mindset Mentor Helping Women Create a Happy Life | Break Free from Negative Thinking | Build Lasting Confidence | Choose Happy Affirmations

103 | The Joy Habit — Make Space for What Lights You Up (Affirmation for Joy)


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Hello,

Are you feeling stuck in a cycle of pressure and to-dos?  You’re not alone—and you don’t have to stay there. In this episode of Choose Happy with Marie, we’re talking about what it really means to make space for joy, especially when life feels like a never-ending checklist. If you’ve been putting your happiness on hold or feel disconnected from what lights you up, this conversation is for you.

In This Episode, You’ll Learn:

✨ Why joy isn’t a luxury—it’s a sign you’re living in alignment

✨ The invisible cost of putting yourself last
✨ How to shift from auto-pilot to intentional joy
✨ One practical way to start welcoming joy back into your day

Whether you're leading a business, a team, or your own life—joy is part of the journey. This episode will help you reconnect with what feels good now, not just someday.

Listen now and take one small step toward a more joyful, fulfilled version of you.

Cheers,

Marie

 

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If today’s episode spoke to you, you’ll love what we’re building behind the scenes. As a Choose Happy member, you’ll get access to free resources—including my Morning Routine Checklist with affirmations—plus exclusive updates and inspiration to support your growth.

👉 Click here to become a member and get your free bonus

It’s the first step to living and leading with joy, on your terms.

 

More Links & Resources:

👉 JOIN the Choose Happy Facebook Community: https://bit.ly/choosehappycommunity
👉 LEARN more about Choose Happy: https://choosehappywithmarie.com/
👉 SHOP the Choose Happy Affirmation Card Deck: https://bit.ly/ChooseHappyAffirmationCardDecks
👉 Instagram: @choosehappywithmarie

 

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Choose Happy With Marie | Mindset Mentor Helping Women Create a Happy Life | Break Free from Negative Thinking | Build Lasting Confidence | Choose Happy AffirmationsBy Marie Mota-Lee | Life Coach, Mindset Mentor, Affirmations Expert & Confidence Builder for Women | Helping You Overcome Self-Doubt, Rewire Negative Thinking, & Choose Happiness

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