Let me save you some time…

You don't have to feel like you are injured all the time

You don't have to feel like you're not getting any faster

You don't have to feel like you have to sacrifice the running you love to heal from an injury

You don't have to stress about what you should be doing for exercises in order to continue running into your 40's, 50's, and beyond!

Listen in to learn how clarity can lead to action and why I created our New 1-on-1 Healthy Runner Coaching Program to help you take the next massive step in your running and health!

Are you ready to take action and get the accountability you deserve to unlock your greatest potential as a runner?

Get stronger, run faster, and become a lifelong injury free runner with our 16 week 1-on-1 Healthy Runner Coaching Program. Get the support, structure, and accountability from experts in the health and running industry. Personalized easy to follow plans tailored to your unique needs and busy life.

If you're interested in learning more, we've got a behind the scenes video tour of our coaching program and hear from many of our athletes who were struggling with the same sticking points that you are. Just head to: https://learn.sparkhealthyrunner.com/coaching

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Connect with Dr. Duane:

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