In this episode : Grounding meditation

"Imagine that your body and even your mind are rooted, grounded, planted here in this spot while the crazy world just keeps on spinning." - Adam Coelho

This quote captures the essence of today’s grounding meditation practice.

In today's world, it often feels like we're caught in a strong storm, being blown in many different directions, making it hard to maintain our balance and stability. Mindfulness helps us regain our stability by grounding us in the timeless moment of now.

This practice invites you to let go of everything happening outside, in the world, and instead to focus on grounding in this moment, right now, like a tree with deep roots that can withstand the winds of the storm.

I hope you enjoyed this meditation. 

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That means 86% of reorgs fail to achieve their goals. Shocking!

Honestly, after living through 11 reorgs in my last 10 years at Google it kind of makes sense.

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• A short list of mini-experiments to generate momentum immediately

🔥 What makes this workshop different:

• Executive-level facilitation with a track record at CEO-level forums, including sessions with 27 Google VPs at Sundar's leadership conference
  • One VP shared: "Adam was masterful as he guided us through exercises to expand our perspective and ambition on our vision of what we could be and do."
• Neuroscience-backed, mindful conversation practices th...