New Year's resolutions are often about making a change, but rarely are they about simply desiring more freedom. Our need for change can often be rooted in shame and only further exacerbate the problems we're experiencing. A desire for freedom, however, can inspire a shame-free exploration of our lives, where we can get honest about the reality of our humanity.

In this Episode Abi and Justin explore how getting honest with the messy things in life is the first step to self-acceptance. This opens up a world of possibilities. Through a lifestyle of acceptance, compassion, and ownership each of us have the opportunity to experience greater measures of love and healing, without all the pressure to perform.

If you're looking to create a vibrant and healthy life, it's time to reflect on your circumstances through a patient and gentle understanding of how you got here, while compassionately taking ownership for your role in creating your experience.

Get ready for a giant dose of freedom inducing truth as this episode hands you baby steps into a 2021 filled with hope and endless possibilities!