Have you ever wondered whether Stoicism might help you manage the stresses of modern life and find peace and satisfaction despite things being far more imperfect that you'd like? Have you ever wondered what Stoicism even is, other than a source of motivational poster slogans and the inspiration for 4-minute-read online articles called things like 'Use These 3 Stoic Hacks to Put Out Your Bin Fire of a Life'? You have? Then this is the episode for you. I interview my colleague, Professor John Sellars, who is not only a scholar of Stoicism, but is also devoted to helping people improve their lives by following Stoic principles. 

John Sellars is professor of philosophy at Royal Holloway, University of London, Visiting Research Fellow at King’s College London, and Member of Common Room at Wolfson College, Oxford. He’s a founding member of the London Centre for Ancient Philosophy and a member of two non-profit organizations aimed at bringing Stoicism to a wider audience, Modern Stoicism and The Aurelius Foundation. You can learn more about John, and find links to his books, articles, and more, at his website.

Do you want to live like a Stoic for a week?

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