Circumstances we don't want aren't fun.

In fact, most of us try to avoid feeling bad in our unwanted circumstances.  This avoidance can lead to over-eating.

So, how do we handle unwanted circumstances and continue to reach our weight loss goal?

Listen in to find out the 2 things we need to do when facing difficult situations.

Join me for a free 5 day challenge where we are going to focus on Prayer, Protocol, & Protein to lose the weight we want.  March 25th - 19th.  Sign up here:  https://www.leandramcmullen.com/offers/Udo4cHGW

Get my free video series "Stop Overeating Today":  https://www.leandramcmullen.com/opt-in

If you'd like to be part of a Christian community of women who are losing weight, click this link to request to join "The Christian Weight-loss Facebook Group"   

https://www.facebook.com/groups/486364925426436

Find me on Facebook here:  https://www.facebook.com/leandra.mcmullen

Find me on Instagram here:  https://www.instagram.com/leandra.mcmullen/