Hi Guys, This time of year it is so hard to stay on track. We are thrown off our schedule and tempted to eat all kinds of crap. Plus the weather is cold, which makes it even harder to go outside and exercise or get to the gym. That being said, we MUST KEEP GOING. This episode is your friendly reminder of what to do to keep your energy high, especially this time of year. Hope this helps! XO, Amber

Hi Guys, This time of year it is so hard to stay on track. We are thrown off our schedule and tempted to eat all kinds of crap. Plus the weather is cold, which makes it even harder to go outside and exercise or get to the gym. That being said, we MUST KEEP GOING. This episode is your friendly reminder of what to do to keep your energy high, especially this time of year. Hope this helps! XO, Amber

106 |  How to Maintain Energy During the Holidays

Welcome to Declutter Your Chaos, the podcast for women who are ready to take control of their homes and their lives.

Each episode blends practical, bite-sized decluttering strategies with a mindful, no-nonsense approach to the deeper emotional patterns that keep you stuck. We'll uncover the "why" behind the clutter, reset your habits, and help you create a home that actually supports the life you want to live.

Create systems that stick—because they're built around you, not what Instagram says your home should look like.

Whether your clutter is physical, mental, or emotional, you're not alone—and you're not broken.
You're just ready for a change.

Let's do this together.
Welcome to Declutter Your Chaos.

xo, Amber

Health & Fitness

Mental Health

Education

Self-Improvement

Welcome to Declutter Your Chaos, the podcast for women who are ready to take control of their homes and their lives. Each episode blends practical, bite-sized decluttering strategies with a mindful, no-nonsense approach to the deeper emotional patterns that keep you stuck. We'll uncover the "why" behind the clutter, reset your habits, and help you create a home that actually supports the life you want to live. Create systems that stick—because they're built around you, not what Instagram says your home should look like. Whether your clutter is physical, mental, or emotional, you're not alone—and you're not broken. You're just ready for a change. Let's do this together. Welcome to Declutter Your Chaos. xo, Amber

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106 | How to Maintain Energy During the Holidays

106 | How to Maintain Energy During the Holidays

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