Connect with Gina

https://www.instagram.com/iamginaskye/?hl=en

@elevatemindsetmastery

0:00 Introduction
0:35 My journey
0:45 Digging myself out of a hole
0:50 Creating the life I wanted
2:00 What is the mind ,body connection
3:28 How words implement a picture
4:28 Your mind removes the clutter
7:35 The body bottom up approach
8:54 Your mind wants you to be the leader
9:40 The parasympathetic system
10:20 Microshifts of wellness
10:35 Having mental fitness
13:00 changing the story
15:30 The concept of NLP
21:35 it's a change of behaviour
24:50 The language of the mindset
31:00 personal development
31:50 regulations hypnotherapy