The Joyous Health Podcast

108: ​​Finding Your Purpose and Inner Spark with Kena Paranjape


Listen Later

This week Joy chats with Kena Peranjape, the founder of All You Are. The conversation with Kena was truly inspiring and motivating. Joy was deeply moved by Kena's journey and her remarkable ability to overcome challenging situations and find her purpose. She shares the importance of maintaining a positive mindset, even through difficult situations, finding purpose and connecting with your inner spark.

Tune in to be inspired and motivated to discover your own passions and empower yourself.

Episode Highlights:

[00:01:29] Maintaining a positive mindset.

[00:03:43] Transitioning in career paths.

[00:08:05] Following nudges and taking action.

[00:12:25] Finding positivity through adversity.

[00:15:42] Advice for difficult situations.

[00:19:22] Wearing a dress at the hospital.

[00:23:02] Purpose and fulfillment in life.

[00:30:37] Finding your inner spark.

[00:34:05] Shifting energy and mindset.

[00:37:59] Journey back to happiness.

[00:41:32] Finding gratitude in tough times.

[00:45:43] Meditation with young children.

Resources:

Kena on Instagram

Her coaching business: All You Are.

More about Joyous Health:

  • Check out our award-winning blog Joyous Health

  • Check out Joy's bestselling cookbooks

  • Sign up for the Joyous Health newsletter

  • Follow Joyous Health on Instagram

  • Find Joyous Health on Facebook

  • Connect with Joyous Health on TikTok

  • Check out our full line of Natural & Organic Haircare and Body Care.

...more
View all episodesView all episodes
Download on the App Store

The Joyous Health PodcastBy Joyous Health

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

62 ratings


More shows like The Joyous Health Podcast

View all
The Wellness Mama Podcast by Katie Wells

The Wellness Mama Podcast

3,961 Listeners

On Health for Women by Aviva Romm

On Health for Women

1,361 Listeners

The Cabral Concept by Dr. Stephen Cabral

The Cabral Concept

1,870 Listeners

Well Beyond 40 by JJ Virgin

Well Beyond 40

1,115 Listeners

Learn True Health with Ashley James by Ashley James

Learn True Health with Ashley James

1,318 Listeners

Dr. Kara Fitzgerald | New Frontiers in Functional Medicine, Longevity, Epigenetics by Dr. Kara Fitzgerald

Dr. Kara Fitzgerald | New Frontiers in Functional Medicine, Longevity, Epigenetics

297 Listeners

Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

Feel Better, Live More with Dr Rangan Chatterjee

3,929 Listeners

Energized with Dr. Mariza by Dr. Mariza Snyder

Energized with Dr. Mariza

989 Listeners

The Genius Life by Max Lugavere

The Genius Life

4,918 Listeners

Dhru Purohit Show by Dhru Purohit

Dhru Purohit Show

3,496 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,294 Listeners

BETTER! Muscle, Mobility, Metabolism & (Peri)Menopause with Dr. Stephanie by Dr. Stephanie Estima

BETTER! Muscle, Mobility, Metabolism & (Peri)Menopause with Dr. Stephanie

616 Listeners

Ancient Health Podcast by Ancient Health Podcast

Ancient Health Podcast

1,770 Listeners

The Art of Being Well by Dear Media, Will Cole

The Art of Being Well

1,472 Listeners

The Dr. Josh Axe Show by Dr. Josh Axe

The Dr. Josh Axe Show

1,271 Listeners