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This week Joy chats with Kena Peranjape, the founder of All You Are. The conversation with Kena was truly inspiring and motivating. Joy was deeply moved by Kena's journey and her remarkable ability to overcome challenging situations and find her purpose. She shares the importance of maintaining a positive mindset, even through difficult situations, finding purpose and connecting with your inner spark.
Tune in to be inspired and motivated to discover your own passions and empower yourself.
Episode Highlights:
[00:01:29] Maintaining a positive mindset.
[00:03:43] Transitioning in career paths.
[00:08:05] Following nudges and taking action.
[00:12:25] Finding positivity through adversity.
[00:15:42] Advice for difficult situations.
[00:19:22] Wearing a dress at the hospital.
[00:23:02] Purpose and fulfillment in life.
[00:30:37] Finding your inner spark.
[00:34:05] Shifting energy and mindset.
[00:37:59] Journey back to happiness.
[00:41:32] Finding gratitude in tough times.
[00:45:43] Meditation with young children.
Resources:
Kena on Instagram
Her coaching business: All You Are.
More about Joyous Health:
Check out our award-winning blog Joyous Health
Check out Joy’s bestselling cookbooks
Sign up for the Joyous Health newsletter
Follow Joyous Health on Instagram
Find Joyous Health on Facebook
Connect with Joyous Health on TikTok
Check out our full line of Natural & Organic Haircare and Body Care.
4.9
6262 ratings
This week Joy chats with Kena Peranjape, the founder of All You Are. The conversation with Kena was truly inspiring and motivating. Joy was deeply moved by Kena's journey and her remarkable ability to overcome challenging situations and find her purpose. She shares the importance of maintaining a positive mindset, even through difficult situations, finding purpose and connecting with your inner spark.
Tune in to be inspired and motivated to discover your own passions and empower yourself.
Episode Highlights:
[00:01:29] Maintaining a positive mindset.
[00:03:43] Transitioning in career paths.
[00:08:05] Following nudges and taking action.
[00:12:25] Finding positivity through adversity.
[00:15:42] Advice for difficult situations.
[00:19:22] Wearing a dress at the hospital.
[00:23:02] Purpose and fulfillment in life.
[00:30:37] Finding your inner spark.
[00:34:05] Shifting energy and mindset.
[00:37:59] Journey back to happiness.
[00:41:32] Finding gratitude in tough times.
[00:45:43] Meditation with young children.
Resources:
Kena on Instagram
Her coaching business: All You Are.
More about Joyous Health:
Check out our award-winning blog Joyous Health
Check out Joy’s bestselling cookbooks
Sign up for the Joyous Health newsletter
Follow Joyous Health on Instagram
Find Joyous Health on Facebook
Connect with Joyous Health on TikTok
Check out our full line of Natural & Organic Haircare and Body Care.
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