In Ep. 109, we countdown our Top 5 Episodes of 2021.

5 - Should Pitchers Take Time Off From Throwing?
 (https://ericcressey.com/csp-elite-baseball-development-podcast-should-pitchers-take-time-off-from-throwing)
 4 - Developing Pre- and Post-Throwing Routines w/ Tanner Allen
 (https://ericcressey.com/csp-elite-baseball-development-podcast-developing-pre-and-post-throwing-routines-with-tanner-allen)
 3 - High Performance Nutrition Principles w/ Brian St. Pierre
 (https://ericcressey.com/csp-elite-baseball-development-podcast-high-performance-nutrition-principles-with-brian-st-pierre)
 2 - Understanding Asymmetry w/ Ron Hruska
 (https://ericcressey.com/csp-elite-baseball-development-podcast-understanding-asymmetry-with-ron-hruska)
 1 - Current Concepts in Performance Training w/ Dan Pfaff
 (https://ericcressey.com/csp-elite-baseball-development-podcast-current-concepts-in-performance-training-with-dan-pfaff)