Technology is often presented as a way to make coaching more efficient, but more often than not it just provides us with another distraction. As an elite coach and founder of tech start up BridgeAthletic, Nick Folker has looked at this issue from many angles. He joins us on this week's podcast to discuss how coaches can get technology to help us do our jobs better. Plus he shares simple tips on how to minimize the downsides of technology. For more information on this topic, read the complete show notes at: http://www.hmmrmedia.com/2017/07/hmmr-podcast-episode-109-staying-focused-with-nick-folker/

This episode is sponsored by BridgeAthletic, building high-performance training tools for coaches, trainers, physical therapists, and athletes who strive to achieve their potential.

This episode is also brought to you by HMMR Plus. Members receive exclusive benefits like our monthly sports science newsletter, webinars, articles and more. Learn more at http://www.hmmrmedia.com/