Hey, Holistic Wellness Warrior 👋 
 
We all want a quick fix...to most things in life. And that includes our feelings. We feel something and we want to fix it, to make it go away, to figure it out. 
 
BUT, we have this problem because we feel anxiety a lot, stress a lot and there doesn't seem to be a quick fix. OR IS THERE?! 
 
Today,  I'm going to share 8 quick fixes for the exact anxious feeling and how to fight it in the moment! 
 
Let's go to battle! 
Shalom Shalom, 
Xx, Shan
_______________________________
 ……CONNECT…… 
 

🌱<a href='https://modere.io/OJvsQ9'>Natural GLP-1 for fat loss- coupon attached </a>
🌱<a href='https://modere.io/nSDBbx'>Natural Hormone HELP</a> 
🌱<a href='https://modere.io/l32Doj'> Natural Supplements for less Anxiety</a>
🎉 <a href='http://bit.ly/wrightwellnessvip'>JOIN The Wright Wellness Group</a> 
🥳 <a href='http://stan.store/shanwright'>FREEBIES</a>
🗓️<a href='http://www.theshanwright.com'> WORK WITH SHAN </a>
Disclaimer: Information given within the podcast is not intended for medical advice, rather advice and encouragement for developing wellness habits for healthy living.

Hey, Holistic Wellness Warrior 👋 We all want a quick fix...to most things in life. And that includes our feelings. We feel something and we want to fix it, to make it go away, to figure it out. BUT, we have this problem because we feel anxiety a lot, stress a lot and there doesn't seem to be a quick fix. OR IS THERE?! Today, I'm going to share 8 quick fixes for the exact anxious feeling and how to fight it in the moment! Let's go to battle! Shalom Shalom, Xx, Shan _______________________________ ……CONNECT…… 🌱Natural GLP-1 for fat loss- coupon attached 🌱Natural Hormone HELP 🌱 Natural Supplements for less Anxiety 🎉 JOIN The Wright Wellness Group 🥳 FREEBIES 🗓️ WORK WITH SHAN Disclaimer: Information given within the podcast is not intended for medical advice, rather advice and encouragement for developing wellness habits for healthy living.

Hey, Holistic Wellness Warrior 👋 
 
We all want a quick fix...to most things in life. And that includes our feelings. We feel something and we want to fix it, to make it go away, to figure it out. 
 
BUT, we have this problem because we feel anxiety a lot, stress a lot and there doesn't seem to be a quick fix. OR IS THERE?! 
 
Today,&nbsp; I'm going to share 8 quick fixes for the exact anxious feeling and how to fight it in the moment!&nbsp;
 
Let's go to battle!&nbsp;
Shalom Shalom,&nbsp;
Xx, Shan
_______________________________
&nbsp;……CONNECT…… 
 

🌱<a href="https://modere.io/OJvsQ9" rel="noopener noreferrer">Natural GLP-1 for fat loss- coupon attached&nbsp;</a>
🌱<a href="https://modere.io/nSDBbx" rel="noopener noreferrer">Natural Hormone HELP</a>&nbsp;
🌱<a href="https://modere.io/l32Doj" rel="noopener noreferrer"> Natural Supplements for less Anxiety</a>
🎉 <a href="http://bit.ly/wrightwellnessvip" rel="noopener noreferrer">JOIN The Wright Wellness Group</a>&nbsp;
🥳 <a href="http://stan.store/shanwright" rel="noopener noreferrer">FREEBIES</a>
🗓️<a href="http://www.theshanwright.com" rel="noopener noreferrer"> WORK WITH SHAN&nbsp;</a>
Disclaimer: Information given within the podcast is not intended for medical advice, rather advice and encouragement for developing wellness habits for healthy living.&nbsp;

109 // The #1 Quickest Way to Fight Anxiety

Hey Mama, are you overwhelmed by the lack of time in the day to do ALL the things? Do you want more balance with prioritizing all the balls you juggle? Are you feeling disconnected from God, husband and even kids, because patience, presence and peace seem out of reach? Do you want a healthier body, mind, spirit AND home, but don’t even know where to start? I’m so excited you are here! This podcast will help you be intentional with your precious 24 hours, feel more connected to God and your family, find peace and security in who you are and how to care holistically for ALL the people AND YOU! Hey, I’m Shan Wright, daughter of the King, wife, mom to 4, RN, Wellness coach. I know very well what it feels like to want to live well, but completely overwhelmed, anxious and about to lose it with my very #blessed full life! I let these feelings take control which led to more chaos, more frustrations and deeper disconnections to my people and myself. After realizing I can’t pour from an empty cup and postpartum anxiety, I sought the Prince of PEACE and tracked my way to whole body wellness. By courageously taking action into simple holistic solutions for accountability and intentional living, I found the way to peace and I’m so excited to share it with you! If you are ready to: ..... cancel the stressed out life ......learn how to live intentionally as a mom wearing many hats ......find holistic health, time and home management solutions ......Resulting in more confidence, more peace, and more joy raising Kingdom Kids -----＞ this podcast is for you! Let’s get our heads out of the goldfish and laundry bins and courageously tap into this beautifully hard motherhood journey….TOGETHER! Come on, we got this! Really, God’s got this! Go, heat up that coffee (agaaain) turn your listening ears on, let’s chat mama! * * CONNECT: EMAIL: hello@theshanwright.com WEBSITE: www.theshanwright.com INSTAGRAM: Instagram.com/theshanwright/ FB community: bit.ly/courageousvillage disclaimer: Information given within the podcast is not intended for medical advice, rather advice and encouragement for developing wellness habits for healthy living.

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Kids & Family

Hey Mama, are you overwhelmed by the lack of time in the day to do ALL the things? Do you want more balance with prioritizing all the balls you juggle? Are you feeling disconnected from God, husband and even kids, because patience, presence and peace seem out of reach? Do you want a healthier body, mind, spirit AND home, but don’t even know where to start? I’m so excited you are here! This podcast will help you be intentional with your precious 24 hours, feel more connected to God and your family, find peace and security in who you are and how to care holistically for ALL the people AND YOU! Hey, I’m Shan Wright, daughter of the King, wife, mom to 4, RN, Wellness coach. I know very well what it feels like to want to live well, but completely overwhelmed, anxious and about to lose it with my very #blessed full life! I let these feelings take control which led to more chaos, more frustrations and deeper disconnections to my people and myself. After realizing I can’t pour from an empty cup and postpartum anxiety, I sought the Prince of PEACE and tracked my way to whole body wellness. By courageously taking action into simple holistic solutions for accountability and intentional living, I found the way to peace and I’m so excited to share it with you! If you are ready to: ..... cancel the stressed out life......learn how to live intentionally as a mom wearing many hats......find holistic health, time and home management solutions......Resulting in more confidence, more peace, and more joy raising Kingdom Kids-----＞ this podcast is for you! Let’s get our heads out of the goldfish and laundry bins and courageously tap into this beautifully hard motherhood journey….TOGETHER! Come on, we got this! Really, God’s got this! Go, heat up that coffee (agaaain) turn your listening ears on, let’s chat mama! **CONNECT: EMAIL: hello@theshanwright.comWEBSITE: www.theshanwright.comINSTAGRAM: Instagram.com/theshanwright/FB community: bit.ly/courageousvillagedisclaimer: Information given within the podcast is not intended for medical advice, rather advice and encouragement for developing wellness habits for healthy living.

Hey Mama, are you overwhelmed by the lack of time in the day to do ALL the things? Do you want more balance with prioritizing all the balls you juggle? Are you feeling disconnected from God, husband and even kids, because patience, presence and peace seem out of reach? Do you want a healthier body, mind, spirit AND home, but don’t even know where to start? I’m so excited you are here! This podcast will help you be intentional with your precious 24 hours, feel more connected to God and your family, find peace and security in who you are and how to care holistically for ALL the people AND YOU! Hey, I’m Shan Wright, daughter of the King, wife, mom to 4, RN, Wellness coach. I know very well what it feels like to want to live well, but completely overwhelmed, anxious and about to lose it with my very #blessed full life! I let these feelings take control which led to more chaos, more frustrations and deeper disconnections to my people and myself. After realizing I can’t pour from an empty cup and postpartum anxiety, I sought the Prince of PEACE and tracked my way to whole body wellness. By courageously taking action into simple holistic solutions for accountability and intentional living, I found the way to peace and I’m so excited to share it with you! If you are ready to: ..... cancel the stressed out life ......learn how to live intentionally as a mom wearing many hats ......find holistic health, time and home management solutions ......Resulting in more confidence, more peace, and more joy raising Kingdom Kids -----＞ this podcast is for you! Let’s get our heads out of the goldfish and laundry bins and courageously tap into this beautifully hard motherhood journey….TOGETHER! Come on, we got this! Really, God’s got this! Go, heat up that coffee (agaaain) turn your listening ears on, let’s chat mama! * * CONNECT: EMAIL: hello@theshanwright.com WEBSITE: www.theshanwright.com INSTAGRAM: Instagram.com/theshanwright/ FB community: bit.ly/courageousvillage disclaimer: Information given within the podcast is not intended for medical advice, rather advice and encouragement for developing wellness habits for healthy living.

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109 // The #1 Quickest Way to Fight Anxiety

109 // The #1 Quickest Way to Fight Anxiety

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