On today's episode, Jessi is joined by Dr. Caroline Leaf, communication pathologist and cognitive neuroscientist with a Masters and PhD in Communication Pathology. Together they discuss the mind-brain connection. Dr. Leaf provides a strong scientific foundation that is simplified so others are able to apply it to their daily life. From this episode you will learn how you as a human can manage your mind to change your brain to then change your body.

Dr. Caroline Leaf's Website

Cleaning Up Your Mental Mess Book

Dr. Caroline Leaf's Instagram

Links:

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