Interview: In this episode of Fear Less, we delve into the world of parenting anxious youth with Mountain Valley's parent coach, Dr. Lisa Rosen. With her background in psychology, Lisa is the driving force behind the Mountain Valley Treatment Center's robust parent coaching program. Having earned her BA in psychology from the University of Pennsylvania and her doctorate in clinical psychology from Ferkauf Graduate School in 1997, Dr. Rosen has spent decades immersed in the psychological community. After witnessing the transformative impact of Mountain Valley's residential program on her youngest daughter in the fall of 2018, she joined the team to lead Mountain Valley's parent support efforts in 2019.

Dr. Rosen is trained in the highly specialized S.P.A.C.E. (Supportive Parenting for Anxious Childhood Emotions) treatment model. Originating from the Yale Child Study Center, S.P.A.C.E. is a parent focused treatment protocol with proven efficacy in the reduction of child anxiety. In this episode, Dr. Rosen delves into the intricacies of her parent coaching work, outlining key pillars of S.P.A.C.E. approach and providing practical tips for becoming a strong and supportive parent to an anxious child.

Zack's Anxiety Hack: In this episode, Zack dives into how journaling can help you to Fear Less.

Fear Less is sponsored by Mountain Valley Treatment Center.