<p>My second baby and first daughter Hannah was born on November 1st and it was such an incredible day. Not only did I get to bring my sweet baby girl into the world but I also became a new version of myself I didn’t know was possible. In today’s episode, I’m sharing Hannah’s birth story as well as the events that changed my perspective about birth in the best way. I also share five things I did to prepare for birth and what helped me have such an incredible experience. Click <a href='https://www.thewellnourishedmama.com/podcast/11'>here</a> to see all of today’s shownotes.</p>

My second baby and first daughter Hannah was born on November 1st and it was such an incredible day. Not only did I get to bring my sweet baby girl into the world but I also became a new version of myself I didn’t know was possible. In today’s episode, I’m sharing Hannah’s birth story as well as the events that changed my perspective about birth in the best way. I also share five things I did to prepare for birth and what helped me have such an incredible experience. Click here to see all of today’s shownotes.

<p>My second baby and first daughter Hannah was born on November 1st and it was such an incredible day. Not only did I get to bring my sweet baby girl into the world but I also became a new version of myself I didn’t know was possible. In today’s episode, I’m sharing Hannah’s birth story as well as the events that changed my perspective about birth in the best way. I also share five things I did to prepare for birth and what helped me have such an incredible experience. Click <a href="https://www.thewellnourishedmama.com/podcast/11" rel="noopener noreferrer">here</a> to see all of today’s shownotes.</p>

11. Hannah’s Birth Story And My Transformative Birth Experience

Hey mama, my name is Brooke and just like you, I want to show up for my kids in the best way possible. But you and I both know that that means our cup needs to be filled first. Here on The Well Nourished Mama podcast, we learn about all the different ways we can nourish our bodies, minds, and souls in every stage of motherhood, including pregnancy, birth, and postpartum. As a mama of 2 and certified postpartum nutritionist, I’m here to educate, empower, and inspire you as you navigate your unique motherhood journey and raise your family. Tune in for episodes each week about nutrition, exercise, wellness, lactation, marriage, and so much more, and walk away with simple but actionable tips to help you be a well nourished mama.

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11. Hannah’s Birth Story And My Transformative Birth Experience

11. Hannah’s Birth Story And My Transformative Birth Experience

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