
Sign up to save your podcasts
Or


Join Megan, Joey, and Stephanie for a fun conversation all about the critical role of physical fitness in daily life, particularly in relation to health, business productivity, and personal experiences. They explore how fitness has evolved over the years, the importance of nutrition, and the mindset shifts that come with understanding health beyond aesthetics. The discussion emphasizes the interconnectedness of fitness, nutrition, and overall well-being, and how these elements contribute to personal and professional success.
In this episode…
00:00 The Importance of Physical Fitness in Business
04:03 Personal Experiences with Fitness and Health
08:44 Defining Health: A Balanced Perspective
12:00 Nutrition and Its Role in Fitness
25:48 The Interconnectedness of Health and Business
32:08 Understanding Metabolic Health and Chronic Disease
35:47 The Connection Between Fitness and Business Productivity
39:34 Parenting, Diet, and Personal Accountability
43:39 Consistency in Fitness: Finding What Works
47:50 The Importance of Fast-Twitch Muscle Training
52:21 Nutrition's Role in Mental Clarity and Confidence
01:04:01 Practical Steps Towards a Healthier Lifestyle
About the Host—
Joey & Megan Coberly are the founders & owners of The Landscaping Bookkeeper—a bookkeeping company for lawn care business owners. They specialize in teaching their clients how to understand their business numbers. When the lawn care business owner understands their numbers, they can make wise decisions that lead to profitability.
Links:
Spotify: Calley & Casey Means on The Tucker Carlson Show
Apple Podcasts: Calley & Casey Means on The Tucker Carlson Show
Schedule a 15-Min Consultation with The Landscaping Bookkeeper
Follow Us on Instagram
Like Our Facebook Page
By Joey Coberly5
99 ratings
Join Megan, Joey, and Stephanie for a fun conversation all about the critical role of physical fitness in daily life, particularly in relation to health, business productivity, and personal experiences. They explore how fitness has evolved over the years, the importance of nutrition, and the mindset shifts that come with understanding health beyond aesthetics. The discussion emphasizes the interconnectedness of fitness, nutrition, and overall well-being, and how these elements contribute to personal and professional success.
In this episode…
00:00 The Importance of Physical Fitness in Business
04:03 Personal Experiences with Fitness and Health
08:44 Defining Health: A Balanced Perspective
12:00 Nutrition and Its Role in Fitness
25:48 The Interconnectedness of Health and Business
32:08 Understanding Metabolic Health and Chronic Disease
35:47 The Connection Between Fitness and Business Productivity
39:34 Parenting, Diet, and Personal Accountability
43:39 Consistency in Fitness: Finding What Works
47:50 The Importance of Fast-Twitch Muscle Training
52:21 Nutrition's Role in Mental Clarity and Confidence
01:04:01 Practical Steps Towards a Healthier Lifestyle
About the Host—
Joey & Megan Coberly are the founders & owners of The Landscaping Bookkeeper—a bookkeeping company for lawn care business owners. They specialize in teaching their clients how to understand their business numbers. When the lawn care business owner understands their numbers, they can make wise decisions that lead to profitability.
Links:
Spotify: Calley & Casey Means on The Tucker Carlson Show
Apple Podcasts: Calley & Casey Means on The Tucker Carlson Show
Schedule a 15-Min Consultation with The Landscaping Bookkeeper
Follow Us on Instagram
Like Our Facebook Page

229,238 Listeners

397 Listeners

429 Listeners

2,653 Listeners

45,636 Listeners

1,163 Listeners

163 Listeners

7,685 Listeners

4,272 Listeners

66 Listeners

29,248 Listeners

110 Listeners

39 Listeners

16 Listeners

7 Listeners