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If your doctor has ever told you to stay on a PPI and check back in a few months, you’re not alone - I’ve been there, too. But is this really the best solution for lasting stomach relief? In today’s episode of The Getting Well Again Podcast, we’re breaking down:
✅ How PPIs actually work and why they should only be a short-term tool
✅ The hidden dangers of long-term PPI use, including nutrient deficiencies and gut imbalances
✅ Why low stomach acid - not too much - is usually behind reflux and heartburn
✅ The three steps you can take today to start getting off your PPI safely
Resources & Next Steps:
If this episode resonated with you, share it with a friend or leave a review - your support helps more people take control of their gut health and find lasting relief! Thanks for tuning in, and I’ll see you next week! 💛
By Jessica Washington, FDN-P5
66 ratings
If your doctor has ever told you to stay on a PPI and check back in a few months, you’re not alone - I’ve been there, too. But is this really the best solution for lasting stomach relief? In today’s episode of The Getting Well Again Podcast, we’re breaking down:
✅ How PPIs actually work and why they should only be a short-term tool
✅ The hidden dangers of long-term PPI use, including nutrient deficiencies and gut imbalances
✅ Why low stomach acid - not too much - is usually behind reflux and heartburn
✅ The three steps you can take today to start getting off your PPI safely
Resources & Next Steps:
If this episode resonated with you, share it with a friend or leave a review - your support helps more people take control of their gut health and find lasting relief! Thanks for tuning in, and I’ll see you next week! 💛

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