Kaileen's been on Instagram for 11 years, and in that time, she’s learned a lot about herself, the platform, and how to navigate it with less stress and more peace. In this episode, she shares four lessons to help you use the app in a way that feels aligned and supportive for your life.

💬 Connect on Instagram: @kaileenelise

🌟 Explore coaching options: kaileenelise.com/coaching

🎧 Show notes + resources: kaileenelise.com/podcast/11-years-on-instagram