October 14, 2024

110. A Remarkably Resilient Life with Ali Flynn

1 hour 20 minutes

Ali Flynn's life story is one of true inspiration, a narrative of overcoming the seemingly impossible and turning life's struggles into a foundation for incredible strength, unwavering determination and, above all else, resilience. Her journey, shared so eloquently on the Redefining Midlife podcast, shines a spotlight on the transformative power of resilience and the human capacity to rise, no matter how often life knocks us down. To say this episode is full of inspiration is an understatement, as Jo and Ali talk about:

Growing up in a challenging environment, facing violence and sexual abuse. Yet, even as a child, she possessed an innate sense that her future could be different.

Excelling academically and athletically, driven by a desire to transcend her circumstances. Education and self-improvement became her refuge and means of escaping an unstable home.

How she faced severe health battles, including a rare brain condition that resulted in strokes and a subsequent diagnosis of Postural Orthostatic Tachycardia Syndrome (POTS).

How Ali adopted a fierce attitude toward recovery. Setting out to conquer seemingly insurmountable challenges, becoming a triathlete as part of her journey to reclaim her health and life.

The role her family plays in her life. Her husband stands as a pillar of unwavering support, having shared her journey through thick and thin. Additionally, Allie's three daughters inspire her as much as she inspires them, embodying resilience and positivity in the face of adversity.

What underpins Ali's journey is a choice — choosing to get better rather than bitter, to focus on what one can control. This mindset shifts perspective, transforming adversity into opportunities for growth and self-discovery. Ali's story is a testament that resilience is not innate but cultivated through life experiences and conscious choices.

I encourage you to listen to the Podcast - Challenges That Change Us - https://podcasts.apple.com/au/podcast/challenges-that-change-us/id1617557536

You can hear the episode with Ali’s daughter as mentioned in this episode:

https://podcasts.apple.com/au/podcast/106-jess-flynn-chronic-illness-from-the-eyes-of-a-14-year-old/id1617557536?i=1000650261206

And hear Jo on the other side of the mic:

https://podcasts.apple.com/au/podcast/128-jo-clark-the-emotional-journey-of-empty-nest-syndrome/id1617557536?i=1000666543886

Ali’s website: https://trialtitudeperformance.com.au/

LinkedIn - https://www.linkedin.com/in/aliflynn/

Facebook - https://www.facebook.com/groups/challengesthatchangeus

You can also find me on Instagram -⁠ https://www.instagram.com/joclarkcoaching/⁠ and LinkedIn -⁠ https://www.linkedin.com/in/joclarkcoaching/⁠

Here’s to redefining midlife and making our next half of life even better than the first.

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By Jo Clark

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