Samantha shares her story with health and goes into the journey that she went on going from a standard American diet to vegan and then into a more Paleo-style way of eating. It's been a full circle adventure as Samantha dives into the challenges, conflicts, contrasting paradigms and connotations of diet and hopes to invite listeners to keep an open mind as nothing is as black and white as we want to believe it is.

Connect with her: on Instagram www.instagram.com/samantha_lotus

On youtube: bit.ly/samanthalotusyoutube

On her website www.samanthalotus.com

And stay tuned for the Real Life But Better - Reality Hacking Podcast to Launch 1/11/2020