Sign up to save your podcasts
Or
Share #111: NUTRITION - NEW Protein Study! The Most Significant Nutrition Knowledge Update in The Last Nine Years
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
#111: NUTRITION - NEW Protein Study! The Most Significant Nutrition Knowledge Update in The Last Nine Years
A new seminal paper has just been published and it has HUGELY changed/added to our current understanding of how we should be viewing protein intake!! This is big!
References for the studies discussed can be found at www.Martin-MacDonald.com/Ep111
TOPICS
00:00 - The paper 9 years ago that finally answered a question once & for all!
04:32 - Have we been wrong in the past about "optimal" protein intake?
16:55 - How should we use this new information going forward?
Aggressive Diet Coaching Seminars
https://www.martin-macdonald.com/aggressive-diet-coaching-seminar
View all episodes
By Martin MacDonald
4.7
9595 ratings
A new seminal paper has just been published and it has HUGELY changed/added to our current understanding of how we should be viewing protein intake!! This is big!
References for the studies discussed can be found at www.Martin-MacDonald.com/Ep111
TOPICS
00:00 - The paper 9 years ago that finally answered a question once & for all!
04:32 - Have we been wrong in the past about "optimal" protein intake?
16:55 - How should we use this new information going forward?
Aggressive Diet Coaching Seminars
https://www.martin-macdonald.com/aggressive-diet-coaching-seminar
More shows like Not Another Nutrition Podcast
View all
FoundMyFitness
5,379 Listeners
Muscle for Life with Mike Matthews
4,546 Listeners
Sigma Nutrition Radio
390 Listeners
The Diary Of A CEO with Steven Bartlett
8,485 Listeners
Optimal Protein Podcast with Vanessa Spina
797 Listeners
ESGfitness
34 Listeners
The Proof with Simon Hill
2,610 Listeners
The Dr. Hyman Show
9,296 Listeners
The Jordan Syatt Podcast
3,761 Listeners
Food For Thought
201 Listeners
Docs Who Lift
390 Listeners
ZOE Science & Nutrition
2,065 Listeners
The Plant Free MD with Dr Anthony Chaffee
462 Listeners
The Dr. Gabrielle Lyon Show
1,196 Listeners
The Macro Hour
581 Listeners