
Sign up to save your podcasts
Or


Join host Dr. Natalie Crawford as she talks about prioritizing you. In this episode, hear her talk about 4 principles to think about when talking care of yourself. Take self care into action but understanding that when you take care of yourself, you are a better person. Learn about you resources: time, physical health, emotional and mental health, and money, and understand if you are using them to the best of your ability.
Learn more about your ad choices. Visit megaphone.fm/adchoices
By Natalie Crawford, MD4.8
10881,088 ratings
Join host Dr. Natalie Crawford as she talks about prioritizing you. In this episode, hear her talk about 4 principles to think about when talking care of yourself. Take self care into action but understanding that when you take care of yourself, you are a better person. Learn about you resources: time, physical health, emotional and mental health, and money, and understand if you are using them to the best of your ability.
Learn more about your ad choices. Visit megaphone.fm/adchoices

794 Listeners

2,169 Listeners

917 Listeners

461 Listeners

1,013 Listeners

246 Listeners

482 Listeners

48 Listeners

1,290 Listeners

531 Listeners

285 Listeners

201 Listeners

87 Listeners

243 Listeners

35 Listeners