Long Story Short with Nicole Pellegrino

What's up my girlies. This week I'm joined by the talented content creator, comedian, podcast host, and all around amazing human Caroline Deery (@carodeery) for a hilarious catch-up on all things weddings, motherhood, and just all the girlhood things.

Caroline spills all the tea from her wedding — what she's SO glad she did (aka the cutest sentimental thing ever), what she'd do differently, and the beauty treatments she tried leading up to the big day. We also get into how her experience nannying four kids prepared her for motherhood (and her thoughts on gentle parenting), and the anxiety before even trying to get pregnant.

Listen to this one if you want a good laugh. xoxo!

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What happens to your marriage when you have four kids in a very short amount of time? Tarah and EJ Kerwin know firsthand.

This week, I’m joined by Tarah and EJ—licensed therapists, co-founders of the Relationship Renovation Counseling Center, & co-hosts of the Relationship Renovation podcast —to talk about what it actually takes to stay connected after kids.

They share their own story of having four young kids back-to-back and how becoming parents changed their relationship, then give us the therapist-approved tools they use both personally and professionally. We talk about how to “triage” a situation when you’re seconds away from blowing up on your spouse, how two people can experience and respond to the exact same stress completely differently, and how to communicate when you’re both exhausted, overwhelmed, and running on empty.

We also get into resentment, repairing after a fight, understanding your partner’s stress response, and the small things couples can do to protect their relationship in the chaos of raising kids.

Xoxo

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Hi my girlies. We have one of our favorite guests back on this week - the one and only Abbey Bonadies!! Except this time, she's about to have a baby any day now!! She gives us all the details on her pregnancy and fertility journey, then we get into alllll the Dancing With The Stars lore and predictions for this season, given that she's a literal DWTS historian. You'll love this one!! Xoxo

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I’m joined by Madison Vitale (@madi.snacks) from @sistersnacking for an honest, funny, and very real conversation about her postpartum journey, her career, and of course all the best NYC food spots. We talk about the importance of having a village, her decision to stop breastfeeding and the surprising changes she noticed afterward, what she cooks for her baby, and the most iconic push present of all time: 11 pounds of French butter.

Plus, Madi shares her NYC food recs for basically every occasion—from casual spots to special nights out.

A conversation about motherhood, motivation, and food? What more could a gal want!! Xoxo

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HELLO LOVELY PEOPLE!! In this episode we discuss 10 things we're doing to set ourselves up for success going into this new season. You're welcome in advance. Xoxo

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Hi Long Story Shorties (no I hate it too it's fine)!! We're back with another solo episode this week answering a bunch of your pressing questions. Two big questions i'm asking myself lately: When tf do I stop breastfeeding, and when will I actually be ready to even think about baby #2? Moms of many - it's your time to shine. HELP <3 xoxo

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Hiiii my lovers. Back for another solo ep this week to touch base on the state of affairs. I recap our trip to Sweden (spoiler alert: Siena was a perfect angel on the flight). Then we get REAL deep and talk about why I might be starting anxiety medication at 8 months PP. I hope this episode is relatable and maybe you can even get some laughs in <3 LOVE YOU GUYS!

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Taylor Rae Roman has a way of putting into words what so many of us moms feel but can't muster up the brain power to actually explain.

In this episode, we talk about the emotional duality of motherhood—the joy and grief that can exist at the same time, the loneliness of the newborn stage, breastfeeding, postpartum recovery, why we should stop saying "mom guilt", the identity shift that comes with becoming a mother, and so much more.

We also dive into her viral poems, the inspiration behind them, and why she's choosing to be one-and-done. We of course finish the episode with Unpopular Mompinions.

Whether you're in the newborn trenches, chasing toddlers, or simply wondering if anyone else feels the way you do—you'll leave this conversation feeling seen and knowing that, NO, your'e not being too dramatic, because motherhood is f*cking hard.

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Hi beautiful girlies. We're getting randomly SPIRITUAL in this one and we love it. In this solo episode, I talk about receiving signs from loved ones, getting out of negativity ruts, keeping the momentum going, and more. We also dissect some woo-woo motivational advice, but make it momified. LOVE YOU ALL SO MUCH!! xoxo

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In this episode, we're talking about one of the most exciting—and absolutely terrifying—milestones of parenthood: feeding your baby actual food. It's hereeee: The Feeding Episode!

As someone who's been a complete nervous wreck about starting solids, I sat down with feeding expert Jessica Aleman, MSEd, CCC-SLP, a Pediatric Speech-Language Pathologist, to get answers to all the questions that have been living rent-free in my head.

We cover everything from What the hell is baby-led weaning? to What's the difference between gagging and choking? to Can I just give my baby purées forever? Jessica breaks down the science, clears up common misconceptions, and shares practical advice to help parents feel more confident as they navigate this exciting new stage.

If you're overwhelmed by conflicting advice online, terrified of allergens, or wondering whether you're doing any of this right, this episode is for you.

Consider this your judgment-free guide to starting solids—with a lot less panic and a lot more confidence.

Xoxo 

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