Mental Health + Aging with Dr. Regina Koepp

#111- Supporting Older Adults After Disasters: A Guide to Psychological Recovery


Listen Later

Imagine being 85 or 95 years old, surviving a natural disaster like wildfires, hurricanes, or earthquakes, and facing the immense challenge of grieving your losses while navigating emotional and psychological recovery. 

Older adults often show remarkable resilience, but unique challenges like chronic health conditions, isolation, and cognitive vulnerabilities can complicate the recovery process.

In this episode, I discuss how to support older adults following disasters, highlighting common reactions, risk factors, and effective strategies for fostering psychological recovery.

Key Takeaways

  • Common Reactions: Emotional, cognitive, physical, and behavioral responses older adults may experience after a disaster, and how these differ from typical stress reactions.
  • Vulnerability Factors: Chronic health conditions, social isolation, and financial challenges that can exacerbate distress.
  • Resilience in Older Adults: How past experiences often enhance older adults' ability to recover.
  • Practical Strategies: Building trust, fostering community connections, accessing resources, and recognizing when professional mental health care is needed.
  • Resources for Support: Key tools like SAMHSA’s Disaster Distress Helpline and local Area Agencies on Aging.


Click here for the show notes

Resources Mentioned

  • Trauma-Informed Care with Older Adults Guide
  • Helping Older Adults After Disasters: A Guide by SAMHSA
  • Differentiating Acute Stress Disorder (ASD) from Post-Traumatic Stress Disorder (PTSD) and Unique Considerations for Older Adults
  • Helping Older Adults Prepare for Disasters: Essential Resources & Tips
  • SAMHSA Disaster Distress Helpline: 1-800-985-5990
  • National Crisis Hotline for Mental Health: 988
  • Find Your local Area Agency on Aging


FREE RESOURCE 

If you’re supporting older adults recovering from a disaster, don’t forget to download my Trauma-Informed Care Guide for Older Adults. Together, we can provide the compassionate care older adults need to recover and thrive.

Subscribe and Leave a Review

If you enjoyed this episode, please subscribe, leave a review, and share it with a colleague or friend. Together, we can ensure older adults are included in the mental health conversation.

Follow Dr. Regina Koepp on LinkedIn: Regina Koepp, Psy.D

Have a topic idea? Send us a text.

👉 Want to Become an Aging Informed Therapist? Join us for our live CE course on 8/21/25 from 12-1:30pm EST. Click here to learn more.

PROFESSIONALS: Grab your free guide to working with older adults here


Attention Social Workers, Therapists, Counselors, Psychologists, Aging Life Care Experts... Click here to get Continuing Education Credits

...more
View all episodesView all episodes
Download on the App Store

Mental Health + Aging with Dr. Regina KoeppBy Dr. Regina Koepp

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

42 ratings


More shows like Mental Health + Aging with Dr. Regina Koepp

View all
Fresh Air by NPR

Fresh Air

37,841 Listeners

Good Life Project by Jonathan Fields / Acast

Good Life Project

3,314 Listeners

Hidden Brain by Hidden Brain, Shankar Vedantam

Hidden Brain

43,452 Listeners

Modern Love by The New York Times

Modern Love

8,823 Listeners

Untangle by Untangle

Untangle

823 Listeners

10% Happier with Dan Harris by 10% Happier

10% Happier with Dan Harris

12,637 Listeners

The mindbodygreen Podcast by mindbodygreen

The mindbodygreen Podcast

2,043 Listeners

Oprah's Super Soul by Oprah

Oprah's Super Soul

31,914 Listeners

Last Day by Lemonada Media

Last Day

3,048 Listeners

Chasing Life by CNN

Chasing Life

8,218 Listeners

How to Be a Better Human by TED

How to Be a Better Human

1,371 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

28,578 Listeners

We Can Do Hard Things by Glennon Doyle and Audacy

We Can Do Hard Things

41,410 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,520 Listeners

Assembly Required with Stacey Abrams by Crooked Media

Assembly Required with Stacey Abrams

1,542 Listeners