00:00 - 05:41 - Faris’s beef with Polaris

05:41 - 08:00 - Gi vs No Gi

08:00 - 16:14 - Competing in Jiu Jitsu

16:14 - 20:10 - Tips for blue belts

20:10 - 23:24 - Crucifix details

23:24 - 26:00 - Competition warm ups

26:00 - 28:00 - ARMA GYM

28:00 - 30:15 - Judo

30:15 - 32:30 - Training in USA

32:30 - 37:00 - Eoghan hates movies and nuclear power and Irish people

37:00 - 47:07 - Faris being spat on and getting in a fight

47:07 - 50:10 - Moving to USA

50:10 - 52:57 - Closing Notes

Where to find Faris: https://www.instagram.com/beingfaris/

Sponsors: 

Less Impressed More Involved: https://outlierdb.com/ - use code RUNESCAPE for 50% off your first month

How to work with us:

Charles Strength Training Programs 

FREE 7 DAY PROGRAM:

https://app.fitr.training/p/7dayfreeprogram 

4 Week Jiu Jitsu Strength Program: https://app.fitr.training/p/4weekstrengthprogram 

Join The Team: https://app.fitr.training/p/matstrongonline 

BJJ Workouts Instructional: https://bjjfanatics.com/collections/new-releases/products/building-workouts-for-bjj-by-charles-allan-price 

1:1 Coaching Inquiries: https://7kdbbkmkmsl.typeform.com/to/nSZHpCOL 

Eoghan’s Instructionals

Leg Lock Instructional: https://bjjfanatics.com/products/leglocks-the-uk-variant-by-eoghan-oflanagan 

Half Butterfly Instructional: https://bjjfanatics.com/products/down-right-sloppy-half-butterfly-by-eoghan-oflanagan 

Countering the outside passer: https://bjjfanatics.com/products/sloppy-seconds-countering-the-outside-passer-by-eoghan-o-flanagan 

Los Banditos Gym: https://losbanditos.club/

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