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Scott Georgaklis is a strength and conditioning coach for top-level athletes including members of the Olympic Judo team, and Olympic Judo Silver Medalist, and John Danaher Black Belt, Travis Stevens.

On this episode Scott discusses growing up in a wrestling family, the wrestling vs jiu-jitsu mindset, having Travis Stevens as a coach, how to have longevity in jiu-jitsu, the importance of sleep, getting comfortable in the extremes, and so much more.

Here is The RŌL Radio with massage therapist, strength and conditioning coach, wilderness guide, and BJJ purple belt, Scott Georgaklis.

www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 800 videos for your Jiu Jitsu journey.

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https://bjjfanatics.com/search?q=georgaklis

Episode Highlights:
3:46 Shout Out to Russ the Dirt Grappler
5:04 Working with Travis Stevens
7:56 Dealing with the Super Type A
10:52 Getting Back to Nature
13:55 Guide vs Answers
17:10 Nobody Cares
22:06 Nature vs Nurture
25:55 Headspace
36:31 Longevity
41:51 Return on Investment
46:20 Set Yourself Up for Success
54:43 Prepare Your Head
1:02:32 Extremes
1:09:45 Gary Digs a Hole
1:12:16 Ryron Gracie’s Question

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