<p>Heidi & Charles welcome Karsten Williams, 7x American Ninja Warrior National Finalist onto the show to talk all things about ninja training, building a community around this style of fitness, building Ninja Project, and of course about some kava & kratom! </p>

Heidi & Charles welcome Karsten Williams, 7x American Ninja Warrior National Finalist onto the show to talk all things about ninja training, building a community around this style of fitness, building Ninja Project, and of course about some kava & kratom!

<p>Heidi &amp; Charles welcome Karsten Williams, 7x American Ninja Warrior National Finalist onto the show to talk all things about ninja training, building a community around this style of fitness, building Ninja Project, and of course about some kava &amp; kratom! </p>

113: Ninja Warrior Karsten Williams

CPT Heidi &amp; her husband Charles (certified meathead), dive into the world of botanicals including kava &amp; kratom, while also exploring other facets to a healthy lifestyle!

Alternative Health

Health & Fitness

CPT Heidi & her husband Charles (certified meathead), dive into the world of botanicals including kava & kratom, while also exploring other facets to a healthy lifestyle!

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113: Ninja Warrior Karsten Williams

113: Ninja Warrior Karsten Williams

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