In this episode I talk about how to become comfortable with physical touch after sexual assault. Many survivors of sexual trauma struggle with sex and being touched after sexual violence. In this episode I discuss the importance of being kind to yourself, how to practice awareness and listening to your body, and reconnecting to your body . My intention is to help you connect back with yourself while also assuring you that it's okay no matter where you are at on your journey. You are healing.

Timestamps ⏱️

• Introduction: 0:15
• Listener Question: 2:37
• Outro: 28:27

For episode show notes, please visit: https://www.newviewadvice.com/114

For more free resources and to learn more about New View Advice, visit: https://www.newviewadvice.com/

Want to have a question answered? You can submit your question here: https://www.newviewadvice.com/ask-a-question