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114. How to self-coach or coach others
In this episode we talk to retired elite runner and running coach Ron Tabb about how to coach yourself or others. What are some things to take into consideration before you start writing that training plan, and what are some things to consider when you think about self-coaching?
Join our facebook group: www.facebook.com/groups/SpeedStriders
Follow us on instagram @runningpodcast
Check out our website: www.runningpodcast.us
Tags of topics:
#Marathon #Running #MarathonTraining #marathonnutrition #speedstriders #runningpodcast #racerecap #racereview #runner #mentaltraining #beginnerrunner #attitudeofgratitude
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By Letty
4.9
2626 ratings
In this episode we talk to retired elite runner and running coach Ron Tabb about how to coach yourself or others. What are some things to take into consideration before you start writing that training plan, and what are some things to consider when you think about self-coaching?
Join our facebook group: www.facebook.com/groups/SpeedStriders
Follow us on instagram @runningpodcast
Check out our website: www.runningpodcast.us
Tags of topics:
#Marathon #Running #MarathonTraining #marathonnutrition #speedstriders #runningpodcast #racerecap #racereview #runner #mentaltraining #beginnerrunner #attitudeofgratitude
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