Sign up to save your podcasts
Or
Share 114. Navigating ADHD in Midlife with Kirstin Bouse
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
114. Navigating ADHD in Midlife with Kirstin Bouse
Over the coming weeks, I am featuring a three-part series on neurodivergency in midlife. To begin, I am joined by Kirstin Bouse, an expert who combines her professional insight with personal experience to shed light on how ADHD affects women, especially as we navigate hormonal shifts and life changes. Listen in as we talk about:
Common symptoms of ADHD in women that are often overlooked due to historical male-focused criteria.
The unique challenges of diagnosing ADHD in midlife and beyond.
How hormonal changes can intensify ADHD symptoms, making it harder to manage day-to-day tasks.
Practical coping strategies, including medication, setting reminders, and neuroaffirming practices.
The significance of viewing ADHD as a difference, not a disorder, and how societal attitudes impact this perspective.
Encouragement for women to explore potential ADHD diagnoses and find validation in their experiences.
This episode reminds us that understanding ADHD is a journey. If you or someone you love is considering an ADHD diagnosis, Kirsten’s insights offer a compassionate roadmap to better understanding and managing this condition. Remember, you’re not alone; ADHD doesn’t define you but can offer new perspectives on how to thrive.
I encourage you to find out more at www.allabouthercentre.com.au and follow Kirstin on Instagram https://www.instagram.com/the_midlife_psychologist/ andhttps://www.instagram.com/allabouthercentre/. She can also be reached on LinkedIn at www.linkedin.com/in/kirstin-bouse.
You can also find me on Instagram - https://www.instagram.com/joclarkcoaching/ and LinkedIn - https://www.linkedin.com/in/joclarkcoaching/
Here’s to redefining midlife and making our next half of life even better than the first.
View all episodes
By Jo Clark
5
33 ratings
Over the coming weeks, I am featuring a three-part series on neurodivergency in midlife. To begin, I am joined by Kirstin Bouse, an expert who combines her professional insight with personal experience to shed light on how ADHD affects women, especially as we navigate hormonal shifts and life changes. Listen in as we talk about:
Common symptoms of ADHD in women that are often overlooked due to historical male-focused criteria.
The unique challenges of diagnosing ADHD in midlife and beyond.
How hormonal changes can intensify ADHD symptoms, making it harder to manage day-to-day tasks.
Practical coping strategies, including medication, setting reminders, and neuroaffirming practices.
The significance of viewing ADHD as a difference, not a disorder, and how societal attitudes impact this perspective.
Encouragement for women to explore potential ADHD diagnoses and find validation in their experiences.
This episode reminds us that understanding ADHD is a journey. If you or someone you love is considering an ADHD diagnosis, Kirsten’s insights offer a compassionate roadmap to better understanding and managing this condition. Remember, you’re not alone; ADHD doesn’t define you but can offer new perspectives on how to thrive.
I encourage you to find out more at www.allabouthercentre.com.au and follow Kirstin on Instagram https://www.instagram.com/the_midlife_psychologist/ andhttps://www.instagram.com/allabouthercentre/. She can also be reached on LinkedIn at www.linkedin.com/in/kirstin-bouse.
You can also find me on Instagram - https://www.instagram.com/joclarkcoaching/ and LinkedIn - https://www.linkedin.com/in/joclarkcoaching/
Here’s to redefining midlife and making our next half of life even better than the first.
More shows like Redefining Midlife with Jo Clark
View all
Age Better with Liz Earle
252 Listeners
Oprah's Super Soul
31,875 Listeners
Feel Better, Live More with Dr Rangan Chatterjee
3,985 Listeners
A Life of Greatness
161 Listeners
The Dr Louise Newson Podcast
259 Listeners
TEA WITH JULES
9 Listeners
The Imperfects
310 Listeners
Postcards From Midlife
121 Listeners
Body Bites With Bec
26 Listeners
The Jess Rowe Big Talk Show
62 Listeners
ZOE Science & Nutrition
2,199 Listeners
The Mel Robbins Podcast
21,412 Listeners
Dare to Lead with Brené Brown
285 Listeners
Prime Time with Bec Wilson
32 Listeners
The Aging Project
32 Listeners