The Free Man

#114 - Pain & movement with Perry Nickelston


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The man behind Stop Chasing Pain, Perry Nickleston, joins me to talk about movement, pain, stability, and why we live for years with the same issues we've always had. We talk about Perry's journey, what 'Stop Chasing Pain' is all about and it's core message, why the term 'movement never lies' is so important and why movement needs to be our assessment tool, his assessment process, how to train stability when there is no mobility, the inclusion of mobility in training programs, and getting over the mental side of injury. 
Check Perry out at www.stopchasingpain.com 

Check out Ben's website & Coaching www.bencoomber.com 

Use code CEO15 to get 15% of Ben's 21x award winning supplements: www.awesomesupplements.co.uk 

Check Ben out on Instagram @bencoomber 

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The Free ManBy Ben Coomber

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