
Sign up to save your podcasts
Or


00:00 - 05:25 - Introduction, Eoghans recent illness & sponsors
05:25 - 07:00 - Rubberguard
07:00 - 09:00 - Gable Stevenson Vs Craig Jones
09:00 - 12:30 - Conor McGregor for president
12:30 - 14:20 - J point details
14:20 - 15:50 - Scissor sweeps
15:50 - 17:30 - S&C for BJJ
17:30 - 19:00 - Eoghans medical concerns
19:00 - 20:00 - Calf slicer
20:00 - 21:30 - Sparring details & wrestling
21:30 - 28:40 - Getting strong for BJJ
28:40 - 30:53 - Ab exercise for BJJ
30:53 - 31:20 - Eoghans driving experience
31:20 - 33:15 - Denatre Corby
33:15 - 35:22 - Best exercise for BJJ
35:22 - 40:55 - YouTube Questions & closing notes
Sponsors:
Progress: https://www.progressjj-europe.com Use code RUNESCAPE at checkout for discount on any products
Less Impressed More Involved: https://outlierdb.com/ - use code RUNESCAPE for 50% off your first month
How to work with us:
Charles Strength Training Programs
Mat Strong Program: https://app.fitr.training/p/matstrongonline
BJJ Workouts Instructional: https://bjjfanatics.com/collections/new-releases/products/building-workouts-for-bjj-by-charles-allan-price
1:1 Coaching Inquiries: https://7kdbbkmkmsl.typeform.com/to/nSZHpCOL
Eoghan’s Instructionals
Eoghans Patreon: https://www.patreon.com/eoghanoflanagansubmissiongrappling?fbclid=PAZXh0bgNhZW0CMTEAAaeVwoFHqyoZbzOnBQj1A_HdJuseIdZ5JeBDv2WviMJErMprNx8nBaRtazKB8A_aem_hDebDKTGIEpirScyGQEG0w
Leg Lock Instructional: https://bjjfanatics.com/products/leglocks-the-uk-variant-by-eoghan-oflanagan
Half Butterfly Instructional: https://bjjfanatics.com/products/down-right-sloppy-half-butterfly-by-eoghan-oflanagan
Countering the outside passer: https://bjjfanatics.com/products/sloppy-seconds-countering-the-outside-passer-by-eoghan-o-flanagan
Los Banditos Gym: https://losbanditos.club/
Hosted on Acast. See acast.com/privacy for more information.
By Charles Allan Price4.8
2020 ratings
00:00 - 05:25 - Introduction, Eoghans recent illness & sponsors
05:25 - 07:00 - Rubberguard
07:00 - 09:00 - Gable Stevenson Vs Craig Jones
09:00 - 12:30 - Conor McGregor for president
12:30 - 14:20 - J point details
14:20 - 15:50 - Scissor sweeps
15:50 - 17:30 - S&C for BJJ
17:30 - 19:00 - Eoghans medical concerns
19:00 - 20:00 - Calf slicer
20:00 - 21:30 - Sparring details & wrestling
21:30 - 28:40 - Getting strong for BJJ
28:40 - 30:53 - Ab exercise for BJJ
30:53 - 31:20 - Eoghans driving experience
31:20 - 33:15 - Denatre Corby
33:15 - 35:22 - Best exercise for BJJ
35:22 - 40:55 - YouTube Questions & closing notes
Sponsors:
Progress: https://www.progressjj-europe.com Use code RUNESCAPE at checkout for discount on any products
Less Impressed More Involved: https://outlierdb.com/ - use code RUNESCAPE for 50% off your first month
How to work with us:
Charles Strength Training Programs
Mat Strong Program: https://app.fitr.training/p/matstrongonline
BJJ Workouts Instructional: https://bjjfanatics.com/collections/new-releases/products/building-workouts-for-bjj-by-charles-allan-price
1:1 Coaching Inquiries: https://7kdbbkmkmsl.typeform.com/to/nSZHpCOL
Eoghan’s Instructionals
Eoghans Patreon: https://www.patreon.com/eoghanoflanagansubmissiongrappling?fbclid=PAZXh0bgNhZW0CMTEAAaeVwoFHqyoZbzOnBQj1A_HdJuseIdZ5JeBDv2WviMJErMprNx8nBaRtazKB8A_aem_hDebDKTGIEpirScyGQEG0w
Leg Lock Instructional: https://bjjfanatics.com/products/leglocks-the-uk-variant-by-eoghan-oflanagan
Half Butterfly Instructional: https://bjjfanatics.com/products/down-right-sloppy-half-butterfly-by-eoghan-oflanagan
Countering the outside passer: https://bjjfanatics.com/products/sloppy-seconds-countering-the-outside-passer-by-eoghan-o-flanagan
Los Banditos Gym: https://losbanditos.club/
Hosted on Acast. See acast.com/privacy for more information.

441 Listeners

30,809 Listeners

9,428 Listeners

12,864 Listeners

239 Listeners

577 Listeners

45,636 Listeners

231 Listeners

4,272 Listeners

18 Listeners

179 Listeners

126 Listeners

11 Listeners

42 Listeners

3 Listeners