Hello, Beautiful!

If you've ever felt stuck with overwhelming thoughts, buried emotions, or spiritual confusion—this episode is for you.

I'm sharing three transformative journaling techniques that have personally guided me through seasons of doubt, guilt, and anxiety, helping me release what no longer serves me and reconnect with God's peace.

Whether you're healing from past wounds, working through daily stress, or seeking clarity on your faith journey, these proven journaling methods will help you pour out your heart, find healing, and experience the freedom that comes from letting go.

Inspired by Hebrews 12, we'll explore how journaling becomes a sacred conversation with God—a powerful spiritual practice that clears mental chaos, deepens your connection with faith, and opens the door to lasting inner peace and renewal.

You’ll Learn:

👣 A simple 3-prompt journaling method to gain self-awareness and clarity through faith-based introspection.

👣 A balanced approach combining gratitude, curiosity, and personal agency to transform worry into empowerment and peace.

👣 And a healing journaling practice (including a powerful forgiveness letter ritual) to release anxiety, shame, and old wounds through spiritual surrender.

✨ Discover: Biblical wisdom on forgiveness, the healing benefits of releasing, practical guidance for letting go, and a heartfelt prayer to keep you grounded in God's peace.

📖 Grab your tea and your Affirmation Journal: https://riselovelive.com/Affirmation%20Guide or your Manifestation Workbook: https://etsy.me/42VF9D, available in my Etsy Boutique.

Use code PODCAST15 for 15% off any workbook!

🌟 Know someone carrying emotional weight or spiritual confusion?

Then, share this episode; it might be the gentle permission they need to finally release what's been holding them back.

And until next time…

Ignite inspiration, spread hope, and dance with faith.

With love,

💛 Heidi

🌿 Please Stay in Touch:

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