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116 | From Overwhelmed to Grounded — Protect Your Energy & Stay Focused
Hello,
Are you tired of letting other people’s moods ruin your day or drain your energy?
In this episode, I’m sharing practical ways to protect your energy, stay grounded, and keep your day on track — even when someone else’s emotions try to pull you off course. You’ll discover how to respond instead of react, maintain your focus, and create the intentional day you want, no matter what’s happening around you.
You’ll learn:
Cheers,
Marie
Become a Choose Happy Member:
If today’s episode resonated with you, I’d love to invite you into the Choose Happy community.
👉 Free Gift: Daily Choose Happy Ritual
Start and end your day with calm, confidence, and happiness! This one-page, printable guide includes a quick morning practice, an evening reflection, and three printable affirmation cards from my Choose Happy Card Deck. Perfect for busy days, even if you already have the deck. Get your free copy here: Daily Choose Happy Ritual — Boost Confidence & Happiness
More Links & Resources:
👉 BECOME a Choose Happy Member: https://choosehappywithmarie.com/
👉 SHOP the Choose Happy Affirmation Card Deck: Click here
👉 JOIN the Choose Happy Facebook Community: Click here
👉 Instagram: @choosehappywithmarie
Support the Show:
👉 Leave a REVIEW – If this episode supported you, please leave a 5-star review. It helps more women discover Choose Happy and reclaim their authentic happiness.
👉 SUBSCRIBE – Don’t miss what’s next. Tap follow so you’re always first to hear new episodes.
View all episodes
By Marie Mota-Lee – Choose Happy Affirmations Author, Mindset Mentor
5
9494 ratings
Hello,
Are you tired of letting other people’s moods ruin your day or drain your energy?
In this episode, I’m sharing practical ways to protect your energy, stay grounded, and keep your day on track — even when someone else’s emotions try to pull you off course. You’ll discover how to respond instead of react, maintain your focus, and create the intentional day you want, no matter what’s happening around you.
You’ll learn:
Cheers,
Marie
Become a Choose Happy Member:
If today’s episode resonated with you, I’d love to invite you into the Choose Happy community.
👉 Free Gift: Daily Choose Happy Ritual
Start and end your day with calm, confidence, and happiness! This one-page, printable guide includes a quick morning practice, an evening reflection, and three printable affirmation cards from my Choose Happy Card Deck. Perfect for busy days, even if you already have the deck. Get your free copy here: Daily Choose Happy Ritual — Boost Confidence & Happiness
More Links & Resources:
👉 BECOME a Choose Happy Member: https://choosehappywithmarie.com/
👉 SHOP the Choose Happy Affirmation Card Deck: Click here
👉 JOIN the Choose Happy Facebook Community: Click here
👉 Instagram: @choosehappywithmarie
Support the Show:
👉 Leave a REVIEW – If this episode supported you, please leave a 5-star review. It helps more women discover Choose Happy and reclaim their authentic happiness.
👉 SUBSCRIBE – Don’t miss what’s next. Tap follow so you’re always first to hear new episodes.
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