My goal for today's episode is to empower you to decide what is right for you.  We hear so much about diet and weight-loss, and we can feel confused about what to do.

You have the answers inside you.  Why?  The Holy Spirit lives in you.

Today we talk about...

1.  why we might want to go no sugar & no flour

2.  why we might not want to go no sugar & no flour

3.  how can we apply this to our lives to be empowered to lose the weight we want in confidence

Join me for our free masterclass “Learning from Failures” on Wednesday, June 5th @ 11am PST.

*If you can’t make it live, the recording will be sent to your inbox!   Sign up here:  Learning from Failures Masterclass https://www.leandramcmullen.com/offers/kVEVzQMS

*Get my free video series "Stop Overeating Today":  https://www.leandramcmullen.com/opt-in

*If you'd like to be part of a Christian community of women who are losing weight, click this link to request to join "The Christian Weight-loss Facebook Group"   

https://www.facebook.com/groups/486364925426436

*Find me on Facebook here:  https://www.facebook.com/leandra.mcmullen

*Find me on Instagram here:  https://www.instagram.com/leandra.mcmullen/