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In this episode, we delve into the relationship between ADHD and motivation. We;ll talk about how executive functioning deficits, reward system dysregulation, and other challenges impact the drive to complete tasks and achieve daily motivation and near the end we'll discuss practical strategies  that have helpoed us to boost motivation. 

Whether you have ADHD or support someone who does, we hope this episode offers valuable insight into the challenges people with ADHD face in their daily lives.

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