Do you massively over-estimate how much you can accomplish in any period of time? Do you struggle to work out how long it's going to take you to complete a particular project? Friend, same. Don't worry, though, because there are some well-recognised psychological reasons for that, and plenty of advice too. There's just one problem: when it comes to projects that are linked to your sense of self-worth, time management is even trickier, and the usual strategies might not cut it. Luckily for you, your imperfect buddy is here to throw you a lifeline.

Here's a helpful article with some tips about how to get better at planning your time.

References:

Buehler, R., Griffin, D., and Ross, M. 1994: 'Exploring the "Planning Fallacy": Why People Underestimate Their Task Completion Times', Journal of Personality and Social Psychology 67/3: 366-381.

Kahneman, D. and Tversky, A. 1977: 'Intuitive Prediction: Biases and Corrective
Procedures', Technical Report PTR-1042-7746, Defense Advanced Research ProjectsAgency - Advanced Decision Technology, Decision Research, Eugene, OR.