
Sign up to save your podcasts
Or


Hello,
Feeling stuck in negative thinking? Overwhelm, self-doubt, and spiraling thoughts can make even simple tasks feel impossible. If you’ve been looking for ways to regain mental clarity, calm, and confidence, this episode is for you.
In this episode, we explore practical mindset strategies and share a powerful affirmation to help you stop spiraling thoughts, build emotional resilience, and feel more focused and in control in your everyday life.
If you’ve been longing to shift your mindset, quiet self-doubt, and step into living your life with clarity, ease, and confidence, these tools are designed to help you feel empowered, confident, and ready to choose happiness every day.
Cheers,
Marie
Become a Choose Happy Member:
If today’s episode resonated with you, I’d love to invite you into the Choose Happy community.
👉 Free Gift: Daily Choose Happy Ritual
More Links & Resources:
Support the Show:
👉 SUBSCRIBE – Don’t miss what’s next. Tap "follow" so you’re always first to hear new episodes.
By Marie Mota-Lee – Choose Happy Affirmations Author, Mindset Mentor5
9494 ratings
Hello,
Feeling stuck in negative thinking? Overwhelm, self-doubt, and spiraling thoughts can make even simple tasks feel impossible. If you’ve been looking for ways to regain mental clarity, calm, and confidence, this episode is for you.
In this episode, we explore practical mindset strategies and share a powerful affirmation to help you stop spiraling thoughts, build emotional resilience, and feel more focused and in control in your everyday life.
If you’ve been longing to shift your mindset, quiet self-doubt, and step into living your life with clarity, ease, and confidence, these tools are designed to help you feel empowered, confident, and ready to choose happiness every day.
Cheers,
Marie
Become a Choose Happy Member:
If today’s episode resonated with you, I’d love to invite you into the Choose Happy community.
👉 Free Gift: Daily Choose Happy Ritual
More Links & Resources:
Support the Show:
👉 SUBSCRIBE – Don’t miss what’s next. Tap "follow" so you’re always first to hear new episodes.

13,566 Listeners

1,483 Listeners

615 Listeners

596 Listeners

27,467 Listeners

247 Listeners

1,026 Listeners

1,142 Listeners

103 Listeners

1,404 Listeners

19,768 Listeners

109 Listeners

647 Listeners

101 Listeners

2,936 Listeners