
Sign up to save your podcasts
Or


Hello,
Feeling stuck in negative thinking? Overwhelm, self-doubt, and spiraling thoughts can make even simple tasks feel impossible. If you’ve been looking for ways to regain mental clarity, calm, and confidence, this episode is for you.
In this episode, we explore practical mindset strategies and share a powerful affirmation to help you stop spiraling thoughts, build emotional resilience, and feel more focused and in control in your everyday life.
If you’ve been longing to shift your mindset, quiet self-doubt, and step into living your life with clarity, ease, and confidence, these tools are designed to help you feel empowered, confident, and ready to choose happiness every day.
Cheers,
Marie
Become a Choose Happy Member:
If today’s episode resonated with you, I’d love to invite you into the Choose Happy community.
👉 Free Gift: Daily Choose Happy Ritual
More Links & Resources:
Support the Show:
👉 SUBSCRIBE – Don’t miss what’s next. Tap "follow" so you’re always first to hear new episodes.
By Marie Mota-Lee – Choose Happy Affirmations Author, Mindset Mentor5
9494 ratings
Hello,
Feeling stuck in negative thinking? Overwhelm, self-doubt, and spiraling thoughts can make even simple tasks feel impossible. If you’ve been looking for ways to regain mental clarity, calm, and confidence, this episode is for you.
In this episode, we explore practical mindset strategies and share a powerful affirmation to help you stop spiraling thoughts, build emotional resilience, and feel more focused and in control in your everyday life.
If you’ve been longing to shift your mindset, quiet self-doubt, and step into living your life with clarity, ease, and confidence, these tools are designed to help you feel empowered, confident, and ready to choose happiness every day.
Cheers,
Marie
Become a Choose Happy Member:
If today’s episode resonated with you, I’d love to invite you into the Choose Happy community.
👉 Free Gift: Daily Choose Happy Ritual
More Links & Resources:
Support the Show:
👉 SUBSCRIBE – Don’t miss what’s next. Tap "follow" so you’re always first to hear new episodes.

13,599 Listeners

1,493 Listeners

619 Listeners

595 Listeners

27,694 Listeners

249 Listeners

1,022 Listeners

1,134 Listeners

103 Listeners

1,399 Listeners

20,212 Listeners

112 Listeners

628 Listeners

99 Listeners

2,736 Listeners