English interview with Teemu Arina: one of the World’s Leading Biohacker / he is a Technology Entrepreneur, a Best-Selling Author / the Founder of the Biohacker Center / and the curator of the Biohacker Summit

https://www.teemuarina.com

https://biohackersummit.com/

https://biohackercenter.com/

https://www.instagram.com/teemuarina/

https://www.instagram.com/biohackersummit/

https://www.instagram.com/biohacker.center/

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Vanessa Bertinotti is a Swiss biohacker recognized for her integrated approach to biohacking, which combines science, technology, and natural practices to optimize well-being. Certified in hypnosis, Vanessa helps her clients establish new habits and overcome mental blocks that hinder change. She firmly believes that the unconscious plays a crucial role in shaping our choices and habits, and her work blends lifestyle improvement with deep inner awareness. For Vanessa, self-improvement also means respecting nature and contributing to collective well-being.

For Vanessa, lifestyle optimization (including better sleep, nutrition, stress management, and physical activity) is just the tip of the biohacking iceberg. "We think we have control over our lives, but in reality, we are guided by an autopilot. Ninety-five percent of our decisions are driven by the unconscious. To truly find inner balance and live more mindfully, we must disarm internal mechanisms and neutralize our conditioning."

With this vision in mind, Vanessa created the independent podcast "Salute e Biohacking", a space where she interviews international experts and enthusiasts of personal growth and biohacking. Each episode delves into complex topics related to health and awareness, offering practical tools to empower individuals to take charge of their well-being. The podcast is available for free on Spotify, Apple Podcasts, and YouTube. While most episodes are in Italian, there are also interviews in English and French. On YouTube, viewers can enable subtitles in any language worldwide.

Vanessa offers biohacking consultations, lifestyle optimization guidance, and hypnosis sessions, both in-person and online.

[email protected]

www.thehappyfew.com

https://www.instagram.com/vanessabertinotti

If you believe in a healthier, more conscious, and sustainable future, you can support Vanessa's work to spread knowledge and inspire change. Every contribution helps build a movement for collective well-being.

🔗 Donate Now: www.Ko-fi.com/VanessaBertinotti

Thank you for being part of this journey toward a more mindful and harmonious life.

With gratitude,

Vanessa ❤️