Simon speaks with Alex Wade, a libel lawyer, journalist and author. Alex began life at law firm Carter-Ruck and went on to work as a lawyer for national newspapers. A spell off the rails in his early 30s saw Alex reinvent himself as freelance journalist and take up boxing. His experience of the then-subterranean world of white-collar boxing led to his first book, "Wrecking Machine". Alex went on to write two books about surfing and, in 2016, his first novel, "Flack's Last Shift", was published. Alex now combines working as a media lawyer for the firm Reviewed and Cleared with writing, and, from his current base in the south of France, is working on a new book, "A Season on the Med", about football in the Mediterranean. Simon spoke to Alex about the business of helping authors, publishers, podcasters and broadcasters avoid being sued, as well as Alex's own colourful past.

You can find us online at alwaystakenotes.com, on Twitter @takenotesalways, on Instagram @alwaystakenotes, and on Facebook at facebook.com/alwaystakenotes. Our crowdfunding page is patreon.com/alwaystakenotes. Always Take Notes is presented by Simon Akam and Rachel Lloyd, and produced by Artemis Irvine. Our music is by Jessica Dannheisser and our logo was designed by James Edgar.

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