We're exploring the intersection of the enneagram, our jiu-jitsu, and our personality types. Does our personality type impact how we show up in our jiu-jitsu? Can understanding our personalities and learning which areas need development can make our jiu-jitsu better? 

According to truity.com, the Enneagram is a system of personality typing that describes patterns in how people interpret the world and manage their emotions. The Enneagram describes nine personality types and maps each of these types on a nine-pointed diagram which helps to illustrate how the types relate to one another.

We are bringing on an Enneagram expert in a future episode so we can dive deeper into this topic. Make sure you're subscribed or following the podcast in your favorite podcasting app so you don't miss this upcoming episode.

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Recording, Theme Music, Editing, and Production of this podcast by Jen at The Brassy Broadcasting Company