In this episode, I explore how to overcome the fear of rejection. I answer a listener's question about struggling with the fear of rejection in love, specifically feeling frozen when it comes to asking someone out on a date. I also dive into how and why the fear of rejection can leave us feeling paralyzed, triggering the freeze response. Throughout the episode, we discuss why the fear of rejection is so overwhelming, how it's a very human (and unavoidable) experience, how to recognize fear cycles, and strategies to move past them.

Timestamps

• Introduction: 0:05
• Listener Question: 2:14
• Outro: 26:10

For episode show notes, please visit: https://www.newviewadvice.com/119

For more free resources and to learn more about New View Advice, visit: https://www.newviewadvice.com/

Want to have a question answered? You can submit your question here: https://www.newviewadvice.com/ask-a-question